Ironman South Africa (2013)
Mark VAN HOUTEN (#1271)
Finished
GUN TIME:
13:54:45
Place
1174
OF
1543
Male
996
OF
1286
45-49
145
OF
192
Swim 01:21:45 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:39:03 | 00:39:03 | 1028 | 891 | 127 | 07:39:03 |
| Swim | 00:42:41 | 01:21:45 | 1053 | 906 | 133 | 08:21:45 |
T1 00:08:31 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 01:30:18 | 992 | 845 | 122 | 08:30:18 |
Cycle 07:02:19 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:08:52 | 02:39:11 | 1246 | 1084 | 165 | 09:39:11 |
| Bike 60k | 01:01:13 | 03:40:26 | 1267 | 1103 | 168 | 10:40:26 |
| Bike 94k | 01:14:05 | 04:54:32 | 1299 | 1123 | 173 | 11:54:32 |
| Bike 120k | 01:03:14 | 05:57:48 | 1281 | 1110 | 172 | 12:57:48 |
| Bike 154k | 01:24:39 | 07:22:28 | 1336 | 1146 | 175 | 14:22:28 |
| Bike | 01:10:09 | 08:32:38 | 1346 | 1154 | 175 | 15:32:38 |
T2 00:06:05 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 08:38:44 | 693 | 587 | 86 | 15:38:44 |
Run 05:15:57 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:50 | 09:06:35 | 1110 | 936 | 133 | 16:06:35 |
| Run 9k | 00:36:57 | 09:43:33 | 1201 | 1003 | 139 | 16:43:33 |
| Run 14k | 00:35:17 | 10:18:52 | 1148 | 952 | 131 | 17:18:52 |
| Run 18k | 00:32:07 | 10:51:01 | 1108 | 913 | 126 | 17:51:01 |
| Run 23k | 00:38:32 | 11:29:34 | 1098 | 905 | 124 | 18:29:34 |
| Run 28k | 00:37:44 | 12:07:19 | 1073 | 885 | 125 | 19:07:19 |
| Run 32k | 00:35:12 | 12:42:33 | 1072 | 884 | 123 | 19:42:33 |
| Run 37k | 00:35:42 | 13:18:16 | 1026 | 845 | 116 | 20:18:16 |
| Run | 00:36:26 | 13:54:43 | 983 | 813 | 108 | 20:54:43 |
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