Ironman South Africa (2013)
Malcolm ROSS-WATT (#1469)
Finished
GUN TIME:
13:06:45
Place
939
OF
1543
Male
806
OF
1286
55-59
19
OF
51
Swim 01:16:03 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:10 | 00:38:10 | 932 | 815 | 17 | 07:38:10 |
| Swim | 00:37:52 | 01:16:03 | 769 | 676 | 12 | 08:16:03 |
T1 00:08:35 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:35 | 01:24:40 | 1002 | 854 | 28 | 08:24:40 |
Cycle 06:03:16 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:10 | 02:26:51 | 764 | 690 | 12 | 09:26:51 |
| Bike 60k | 00:53:22 | 03:20:14 | 708 | 639 | 11 | 10:20:14 |
| Bike 94k | 01:03:57 | 04:24:13 | 710 | 636 | 14 | 11:24:13 |
| Bike 120k | 00:53:44 | 05:17:58 | 657 | 597 | 14 | 12:17:58 |
| Bike 154k | 01:08:27 | 06:26:27 | 684 | 610 | 14 | 13:26:27 |
| Bike | 01:01:29 | 07:27:57 | 699 | 625 | 15 | 14:27:57 |
T2 00:11:52 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:52 | 07:39:51 | 1358 | 1121 | 44 | 14:39:51 |
Run 05:26:52 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:47 | 08:07:39 | 1105 | 931 | 24 | 15:07:39 |
| Run 9k | 00:34:23 | 08:42:03 | 1096 | 915 | 26 | 15:42:03 |
| Run 14k | 00:35:30 | 09:17:35 | 1080 | 897 | 27 | 16:17:35 |
| Run 18k | 00:37:00 | 09:54:36 | 1151 | 951 | 28 | 16:54:36 |
| Run 23k | 00:43:15 | 10:37:53 | 1222 | 1013 | 32 | 17:37:53 |
| Run 28k | 00:40:07 | 11:18:02 | 1212 | 1003 | 29 | 18:18:02 |
| Run 32k | 00:32:42 | 11:50:46 | 1171 | 969 | 29 | 18:50:46 |
| Run 37k | 00:37:39 | 12:28:26 | 1127 | 935 | 27 | 19:28:26 |
| Run | 00:38:15 | 13:06:43 | 1101 | 914 | 25 | 20:06:43 |
Social Share