Ironman South Africa (2013)
Michelle Soekoe (#1594)
Finished
GUN TIME:
16:24:31
Place
1519
OF
1543
Female
254
OF
257
30-34
60
OF
60
Swim 01:40:14 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:47:03 | 00:47:03 | 1466 | 235 | 55 | 07:47:03 |
| Swim | 00:53:09 | 01:40:14 | 1464 | 233 | 53 | 08:40:14 |
T1 00:13:27 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:27 | 01:53:42 | 1441 | 226 | 52 | 08:53:42 |
Cycle 08:28:51 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:27:12 | 03:20:56 | 1531 | 256 | 60 | 10:20:56 |
| Bike 60k | 01:18:17 | 04:39:15 | 1537 | 256 | 60 | 11:39:15 |
| Bike 94k | 01:28:57 | 06:08:13 | 1536 | 256 | 60 | 13:08:13 |
| Bike 120k | 01:22:02 | 07:30:17 | 1534 | 256 | 60 | 14:30:17 |
| Bike 154k | 01:35:33 | 09:05:51 | 1534 | 255 | 59 | 16:05:51 |
| Bike | 01:16:43 | 10:22:35 | 1536 | 256 | 59 | 17:22:35 |
T2 00:10:35 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:35 | 10:33:11 | 1281 | 222 | 51 | 17:33:11 |
Run 05:51:16 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:32:26 | 11:05:39 | 1406 | 236 | 55 | 18:05:39 |
| Run 9k | 00:36:31 | 11:42:11 | 1343 | 224 | 54 | 18:42:11 |
| Run 14k | 00:40:24 | 12:22:36 | 1360 | 232 | 54 | 19:22:36 |
| Run 18k | 00:35:44 | 12:58:22 | 1350 | 230 | 54 | 19:58:22 |
| Run 23k | 00:39:47 | 13:38:10 | 1332 | 227 | 53 | 20:38:10 |
| Run 28k | 00:41:17 | 14:19:29 | 1317 | 224 | 53 | 21:19:29 |
| Run 32k | 00:36:01 | 14:55:32 | 1283 | 220 | 51 | 21:55:32 |
| Run 37k | 00:41:11 | 15:36:45 | 1268 | 211 | 48 | 22:36:45 |
| Run | 00:47:43 | 16:24:29 | 1302 | 221 | 51 | 23:24:29 |
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