14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Harmonie Sheahan (#1787)
Finished
GUN TIME:  14:02:07
Place
1206  OF 1543
Female
180  OF 257
30-34
36  OF 60

Swim 01:19:55 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:40:12 00:40:12 1124 157 35 07:40:12
Swim 00:39:41 01:19:55 979 133 30 08:19:55

T1 00:10:20 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:10:20 01:30:16 1227 187 45 08:30:16

Cycle 07:00:16 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:06:13 02:36:30 1103 128 22 09:36:30
Bike 60k 00:59:55 03:36:26 1151 136 28 10:36:26
Bike 94k 01:11:02 04:47:30 1161 142 29 11:47:30
Bike 120k 01:07:02 05:54:34 1232 160 33 12:54:34
Bike 154k 01:24:34 07:19:09 1302 178 38 14:19:09
Bike 01:11:22 08:30:33 1327 185 40 15:30:33

T2 00:08:17 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:08:17 08:38:52 1046 172 36 15:38:52

Run 05:23:11 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:25:20 09:04:13 814 122 24 16:04:13
Run 9k 00:33:03 09:37:18 921 149 29 16:37:18
Run 14k 00:37:31 10:14:50 1024 174 37 17:14:50
Run 18k 00:32:57 10:47:49 1024 174 37 17:47:49
Run 23k 00:34:13 11:22:04 962 171 35 18:22:04
Run 28k 00:40:12 12:02:18 994 180 37 19:02:18
Run 32k 00:35:55 12:38:14 1010 182 37 19:38:14
Run 37k 00:38:53 13:17:08 1011 179 36 20:17:08
Run 00:44:55 14:02:05 1062 185 37 21:02:05