14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Tyrone Metzer (#369)
Finished
GUN TIME:  12:50:36
Place
838  OF 1543
Male
723  OF 1286
30-34
156  OF 249

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:35:57 00:35:57 670 593 118 07:35:57
Swim 00:38:07 01:14:06 655 579 113 08:14:06

T1 00:06:25 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:25 01:20:32 641 550 125 08:20:32

Cycle 05:56:54 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:59:47 02:20:21 530 493 107 09:20:21
Bike 60k 00:51:13 03:11:36 491 459 100 10:11:36
Bike 94k 01:02:51 04:14:28 535 489 104 11:14:28
Bike 120k 00:58:58 05:13:28 644 586 120 12:13:28
Bike 154k 01:07:44 06:21:14 664 593 122 13:21:14
Bike 00:56:12 07:17:28 607 547 114 14:17:28

T2 00:06:55 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:55 07:24:24 834 702 149 14:24:24

Run 05:26:08 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:25:31 07:49:56 842 716 148 14:49:56
Run 9k 00:33:58 08:23:56 980 820 176 15:23:56
Run 14k 00:47:32 09:11:30 1320 1095 222 16:11:30
Run 18k 00:36:02 09:47:33 1317 1094 220 16:47:33
Run 23k 00:35:53 10:23:28 1237 1027 212 17:23:28
Run 28k 00:36:21 10:59:50 1177 973 202 17:59:50
Run 32k 00:35:04 11:34:55 1159 958 194 18:34:55
Run 37k 00:38:55 12:13:52 1140 948 194 19:13:52
Run 00:36:41 12:50:34 1090 904 189 19:50:34