Ironman South Africa (2013)
Ihsaan SHAIK (#438)
Finished
GUN TIME:
15:27:49
Place
1444
OF
1543
Male
1211
OF
1286
30-34
237
OF
249
Swim 01:27:50 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:39:41 | 00:39:41 | 1086 | 937 | 183 | 07:39:41 |
| Swim | 00:48:08 | 01:27:50 | 1262 | 1073 | 215 | 08:27:50 |
T1 00:06:42 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 01:34:34 | 680 | 583 | 129 | 08:34:34 |
Cycle 07:03:44 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:55 | 02:37:31 | 832 | 750 | 153 | 09:37:31 |
| Bike 60k | 00:57:13 | 03:34:45 | 922 | 826 | 166 | 10:34:45 |
| Bike 94k | 01:18:29 | 04:53:15 | 1195 | 1045 | 205 | 11:53:15 |
| Bike 120k | 01:11:35 | 06:04:51 | 1307 | 1126 | 221 | 13:04:51 |
| Bike 154k | 01:21:11 | 07:26:04 | 1329 | 1144 | 225 | 14:26:04 |
| Bike | 01:12:14 | 08:38:20 | 1354 | 1158 | 228 | 15:38:20 |
T2 00:07:07 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:07 | 08:45:29 | 874 | 733 | 157 | 15:45:29 |
Run 06:42:17 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:39:38 | 09:25:08 | 1515 | 1262 | 246 | 16:25:08 |
| Run 9k | 00:49:58 | 10:15:08 | 1528 | 1272 | 247 | 17:15:08 |
| Run 14k | 00:41:16 | 10:56:25 | 1515 | 1260 | 246 | 17:56:25 |
| Run 18k | 00:41:18 | 11:37:45 | 1515 | 1261 | 245 | 18:37:45 |
| Run 23k | 00:49:16 | 12:27:03 | 1519 | 1266 | 245 | 19:27:03 |
| Run 28k | 00:44:02 | 13:11:07 | 1516 | 1263 | 244 | 20:11:07 |
| Run 32k | 00:40:05 | 13:51:14 | 1507 | 1254 | 244 | 20:51:14 |
| Run 37k | 00:46:14 | 14:37:29 | 1497 | 1245 | 241 | 21:37:29 |
| Run | 00:50:17 | 15:27:47 | 1495 | 1244 | 241 | 22:27:47 |
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