Ironman South Africa (2013)
Shuaib ABRAHAMS (#491)
Finished
GUN TIME:
12:06:17
Place
582
OF
1543
Male
505
OF
1286
35-39
90
OF
233
Swim 01:13:56 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:57 | 00:35:57 | 671 | 594 | 104 | 07:35:57 |
| Swim | 00:37:58 | 01:13:56 | 649 | 573 | 101 | 08:13:56 |
T1 00:07:10 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:10 | 01:21:07 | 779 | 669 | 132 | 08:21:07 |
Cycle 05:52:53 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:35 | 02:23:44 | 795 | 718 | 140 | 09:23:44 |
| Bike 60k | 00:51:54 | 03:15:39 | 656 | 596 | 110 | 10:15:39 |
| Bike 94k | 01:03:14 | 04:18:55 | 659 | 595 | 110 | 11:18:55 |
| Bike 120k | 00:52:28 | 05:11:24 | 586 | 532 | 95 | 12:11:24 |
| Bike 154k | 01:05:31 | 06:16:57 | 581 | 527 | 93 | 13:16:57 |
| Bike | 00:57:04 | 07:14:02 | 554 | 500 | 85 | 14:14:02 |
T2 00:03:46 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 07:17:50 | 284 | 242 | 51 | 14:17:50 |
Run 04:48:24 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:14 | 07:43:05 | 798 | 680 | 130 | 14:43:05 |
| Run 9k | 00:37:24 | 08:20:30 | 1116 | 932 | 173 | 15:20:30 |
| Run 14k | 00:31:45 | 08:52:17 | 982 | 813 | 148 | 15:52:17 |
| Run 18k | 00:32:29 | 09:24:47 | 977 | 808 | 145 | 16:24:47 |
| Run 23k | 00:39:29 | 10:04:18 | 1027 | 846 | 155 | 17:04:18 |
| Run 28k | 00:31:56 | 10:36:16 | 920 | 756 | 135 | 17:36:16 |
| Run 32k | 00:27:13 | 11:03:30 | 819 | 669 | 127 | 18:03:30 |
| Run 37k | 00:30:35 | 11:34:07 | 740 | 604 | 114 | 18:34:07 |
| Run | 00:32:07 | 12:06:15 | 690 | 560 | 104 | 19:06:15 |
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