Ironman South Africa (2013)
Herman De Beer (#538)
Finished
GUN TIME:
15:34:05
Place
1458
OF
1543
Male
1224
OF
1286
35-39
220
OF
233
Swim 01:27:23 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:43:18 | 00:43:18 | 1341 | 1137 | 210 | 07:43:18 |
| Swim | 00:44:04 | 01:27:23 | 1244 | 1057 | 195 | 08:27:23 |
T1 00:14:42 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:42 | 01:42:06 | 1484 | 1244 | 227 | 08:42:06 |
Cycle 06:53:54 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:07:26 | 02:49:33 | 1172 | 1035 | 197 | 09:49:33 |
| Bike 60k | 01:00:54 | 03:50:29 | 1218 | 1072 | 199 | 10:50:29 |
| Bike 94k | 01:09:38 | 05:00:08 | 1184 | 1038 | 193 | 12:00:08 |
| Bike 120k | 01:02:03 | 06:02:12 | 1182 | 1034 | 189 | 13:02:12 |
| Bike 154k | 01:21:48 | 07:24:01 | 1239 | 1075 | 198 | 14:24:01 |
| Bike | 01:11:59 | 08:36:01 | 1272 | 1103 | 205 | 15:36:01 |
T2 00:15:32 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:15:32 | 08:51:35 | 1488 | 1237 | 220 | 15:51:35 |
Run 06:42:26 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:38:07 | 09:29:43 | 1504 | 1253 | 230 | 16:29:43 |
| Run 9k | 00:38:20 | 10:08:04 | 1454 | 1206 | 222 | 17:08:04 |
| Run 14k | 00:38:07 | 10:46:12 | 1428 | 1185 | 214 | 17:46:12 |
| Run 18k | 00:34:51 | 11:21:05 | 1403 | 1167 | 208 | 18:21:05 |
| Run 23k | 00:43:06 | 12:04:12 | 1410 | 1169 | 210 | 19:04:12 |
| Run 28k | 00:50:20 | 12:54:34 | 1445 | 1200 | 216 | 19:54:34 |
| Run 32k | 00:44:59 | 13:39:35 | 1456 | 1210 | 217 | 20:39:35 |
| Run 37k | 00:55:48 | 14:35:24 | 1480 | 1231 | 223 | 21:35:24 |
| Run | 00:58:37 | 15:34:03 | 1496 | 1245 | 226 | 22:34:03 |
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