Ironman South Africa (2013)
Shavandre COLEMAN (#56)
Finished
GUN TIME:
13:43:04
Place
1114
OF
1543
Male
946
OF
1286
18-24
20
OF
29
Swim 01:16:23 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:02 | 00:37:02 | 815 | 719 | 20 | 07:37:02 |
| Swim | 00:39:19 | 01:16:23 | 791 | 693 | 18 | 08:16:23 |
T1 00:09:06 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 01:25:31 | 1071 | 910 | 27 | 08:25:31 |
Cycle 06:44:05 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:20 | 02:26:52 | 684 | 621 | 18 | 09:26:52 |
| Bike 60k | 00:53:43 | 03:20:37 | 682 | 617 | 18 | 10:20:37 |
| Bike 94k | 01:10:39 | 04:31:18 | 891 | 799 | 19 | 11:31:18 |
| Bike 120k | 01:07:48 | 05:39:07 | 1069 | 945 | 20 | 12:39:07 |
| Bike 154k | 01:19:51 | 06:59:00 | 1146 | 1005 | 21 | 13:59:00 |
| Bike | 01:10:36 | 08:09:38 | 1189 | 1036 | 20 | 15:09:38 |
T2 00:04:38 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 08:14:17 | 438 | 366 | 11 | 15:14:17 |
Run 05:28:43 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:32 | 08:41:51 | 1075 | 905 | 23 | 15:41:51 |
| Run 9k | 00:39:17 | 09:21:09 | 1273 | 1063 | 23 | 16:21:09 |
| Run 14k | 00:35:40 | 09:56:50 | 1199 | 998 | 22 | 16:56:50 |
| Run 18k | 00:36:02 | 10:32:54 | 1235 | 1027 | 23 | 17:32:54 |
| Run 23k | 00:36:54 | 11:09:50 | 1186 | 983 | 21 | 18:09:50 |
| Run 28k | 00:34:20 | 11:44:11 | 1099 | 907 | 19 | 18:44:11 |
| Run 32k | 00:39:47 | 12:24:00 | 1150 | 951 | 20 | 19:24:00 |
| Run 37k | 00:40:48 | 13:04:50 | 1152 | 959 | 20 | 20:04:50 |
| Run | 00:38:10 | 13:43:02 | 1125 | 934 | 20 | 20:43:02 |
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