Ironman South Africa (2013)
Successfully added (#49) Ryan BROOMFIELD to My Rivals
Stephan GOUWS (#571)
Finished
GUN TIME:
15:04:57
Place
1405
OF
1543
Male
1182
OF
1286
35-39
217
OF
233
Swim 01:23:06 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:58 | 00:40:58 | 1171 | 1006 | 184 | 07:40:58 |
| Swim | 00:42:06 | 01:23:06 | 1108 | 955 | 179 | 08:23:06 |
T1 00:05:00 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 01:28:07 | 391 | 336 | 64 | 08:28:07 |
Cycle 06:43:24 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:40 | 02:32:49 | 977 | 871 | 172 | 09:32:49 |
| Bike 60k | 00:58:29 | 03:31:19 | 1052 | 933 | 182 | 10:31:19 |
| Bike 94k | 01:12:54 | 04:44:14 | 1134 | 999 | 189 | 11:44:14 |
| Bike 120k | 01:00:29 | 05:44:45 | 1121 | 990 | 182 | 12:44:45 |
| Bike 154k | 01:18:34 | 07:03:21 | 1172 | 1026 | 186 | 14:03:21 |
| Bike | 01:08:09 | 08:11:32 | 1183 | 1031 | 189 | 15:11:32 |
T2 00:05:51 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 08:17:24 | 647 | 545 | 97 | 15:17:24 |
Run 06:47:29 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:37:39 | 08:55:05 | 1501 | 1250 | 229 | 15:55:05 |
| Run 9k | 00:51:45 | 09:46:51 | 1526 | 1270 | 230 | 16:46:51 |
| Run 14k | 00:44:21 | 10:31:13 | 1527 | 1271 | 230 | 17:31:13 |
| Run 18k | 00:39:26 | 11:10:41 | 1519 | 1265 | 230 | 18:10:41 |
| Run 23k | 00:44:29 | 11:55:12 | 1515 | 1262 | 230 | 18:55:12 |
| Run 28k | 00:45:29 | 12:40:42 | 1509 | 1256 | 230 | 19:40:42 |
| Run 32k | 00:39:55 | 13:20:39 | 1505 | 1253 | 229 | 20:20:39 |
| Run 37k | 00:50:24 | 14:11:03 | 1498 | 1246 | 229 | 21:11:03 |
| Run | 00:53:50 | 15:04:55 | 1503 | 1250 | 229 | 22:04:55 |
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