Ironman South Africa (2013)
Mandla Mapondera (#635)
Finished
GUN TIME:
16:35:40
Place
1529
OF
1543
Male
1274
OF
1286
35-39
230
OF
233
Swim 01:47:51 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:49:26 | 00:49:26 | 1507 | 1258 | 228 | 07:49:26 |
| Swim | 00:58:23 | 01:47:51 | 1512 | 1264 | 228 | 08:47:51 |
T1 00:09:23 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:23 | 01:57:15 | 1106 | 938 | 169 | 08:57:15 |
Cycle 08:31:33 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:20:07 | 03:17:24 | 1513 | 1263 | 230 | 10:17:24 |
| Bike 60k | 01:12:24 | 04:29:49 | 1518 | 1268 | 230 | 11:29:49 |
| Bike 94k | 01:28:44 | 05:58:35 | 1526 | 1273 | 231 | 12:58:35 |
| Bike 120k | 01:40:57 | 07:39:34 | 1535 | 1279 | 232 | 14:39:34 |
| Bike 154k | 01:32:57 | 09:12:32 | 1535 | 1280 | 232 | 16:12:32 |
| Bike | 01:16:16 | 10:28:49 | 1537 | 1281 | 232 | 17:28:49 |
T2 00:06:41 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:41 | 10:35:32 | 795 | 670 | 120 | 17:35:32 |
Run 06:00:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:50 | 11:05:23 | 1272 | 1067 | 198 | 18:05:23 |
| Run 9k | 00:36:23 | 11:41:48 | 1252 | 1044 | 191 | 18:41:48 |
| Run 14k | 00:34:18 | 12:16:07 | 1161 | 964 | 180 | 19:16:07 |
| Run 18k | 00:34:17 | 12:50:25 | 1157 | 957 | 176 | 19:50:25 |
| Run 23k | 00:41:25 | 13:31:52 | 1195 | 991 | 180 | 20:31:52 |
| Run 28k | 00:44:55 | 14:16:49 | 1257 | 1044 | 189 | 21:16:49 |
| Run 32k | 00:43:08 | 14:59:58 | 1311 | 1088 | 197 | 21:59:58 |
| Run 37k | 00:48:39 | 15:48:39 | 1351 | 1122 | 204 | 22:48:39 |
| Run | 00:46:57 | 16:35:38 | 1354 | 1124 | 205 | 23:35:38 |
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