Ironman South Africa (2013)
Oteng SEBONEGO (#702)
Finished
GUN TIME:
16:22:03
Place
1516
OF
1543
Male
1263
OF
1286
35-39
228
OF
233
Swim 01:53:43 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:44:58 | 00:44:58 | 1414 | 1192 | 218 | 07:44:58 |
| Swim | 01:08:43 | 01:53:43 | 1527 | 1274 | 231 | 08:53:43 |
T1 00:09:25 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 02:03:10 | 1117 | 947 | 173 | 09:03:10 |
Cycle 07:34:06 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:17:23 | 03:20:34 | 1493 | 1251 | 229 | 10:20:34 |
| Bike 60k | 01:05:09 | 04:25:45 | 1474 | 1240 | 226 | 11:25:45 |
| Bike 94k | 01:21:36 | 05:47:22 | 1477 | 1240 | 225 | 12:47:22 |
| Bike 120k | 01:12:14 | 06:59:37 | 1491 | 1250 | 226 | 13:59:37 |
| Bike 154k | 01:23:41 | 08:23:19 | 1475 | 1240 | 223 | 15:23:19 |
| Bike | 01:13:56 | 09:37:17 | 1477 | 1242 | 223 | 16:37:17 |
T2 00:17:42 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:17:42 | 09:55:01 | 1521 | 1266 | 229 | 16:55:01 |
Run 06:26:58 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:38:13 | 10:33:15 | 1506 | 1255 | 231 | 17:33:15 |
| Run 9k | 00:42:11 | 11:15:28 | 1497 | 1244 | 229 | 18:15:28 |
| Run 14k | 00:42:30 | 11:58:00 | 1489 | 1235 | 226 | 18:58:00 |
| Run 18k | 00:46:23 | 12:44:24 | 1509 | 1256 | 229 | 19:44:24 |
| Run 23k | 00:39:58 | 13:24:24 | 1487 | 1235 | 225 | 20:24:24 |
| Run 28k | 00:42:22 | 14:06:48 | 1477 | 1228 | 224 | 21:06:48 |
| Run 32k | 00:38:07 | 14:44:56 | 1466 | 1219 | 221 | 21:44:56 |
| Run 37k | 00:47:02 | 15:32:00 | 1455 | 1211 | 221 | 22:32:00 |
| Run | 00:49:59 | 16:22:01 | 1453 | 1208 | 220 | 23:22:01 |
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