Ironman South Africa (2013)
Tain Tarrant (#715)
Finished
GUN TIME:
16:07:38
Place
1500
OF
1543
Male
1253
OF
1286
35-39
226
OF
233
Swim 01:27:34 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:42:08 | 00:42:08 | 1265 | 1082 | 201 | 07:42:08 |
| Swim | 00:45:25 | 01:27:34 | 1255 | 1067 | 196 | 08:27:34 |
T1 00:11:24 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:24 | 01:39:00 | 1323 | 1120 | 209 | 08:39:00 |
Cycle 07:43:57 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:16:53 | 02:55:54 | 1487 | 1248 | 228 | 09:55:54 |
| Bike 60k | 01:06:57 | 04:02:53 | 1483 | 1246 | 227 | 11:02:53 |
| Bike 94k | 01:21:55 | 05:24:49 | 1491 | 1247 | 227 | 12:24:49 |
| Bike 120k | 01:18:02 | 06:42:52 | 1510 | 1262 | 229 | 13:42:52 |
| Bike 154k | 01:24:09 | 08:07:03 | 1505 | 1257 | 228 | 15:07:03 |
| Bike | 01:15:54 | 09:22:58 | 1504 | 1256 | 227 | 16:22:58 |
T2 00:15:00 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:15:00 | 09:38:00 | 1473 | 1225 | 215 | 16:38:00 |
Run 06:29:35 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:34:56 | 10:12:57 | 1467 | 1221 | 222 | 17:12:57 |
| Run 9k | 00:42:06 | 10:55:05 | 1467 | 1218 | 224 | 17:55:05 |
| Run 14k | 00:42:49 | 11:37:55 | 1474 | 1222 | 224 | 18:37:55 |
| Run 18k | 00:39:24 | 12:17:20 | 1475 | 1225 | 223 | 19:17:20 |
| Run 23k | 00:45:35 | 13:02:57 | 1475 | 1224 | 221 | 20:02:57 |
| Run 28k | 00:44:29 | 13:47:27 | 1471 | 1223 | 220 | 20:47:27 |
| Run 32k | 00:39:08 | 14:26:37 | 1460 | 1214 | 219 | 21:26:37 |
| Run 37k | 00:47:06 | 15:13:45 | 1450 | 1206 | 219 | 22:13:45 |
| Run | 00:53:50 | 16:07:36 | 1459 | 1214 | 222 | 23:07:36 |
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