Ironman South Africa (2013)
Rob Nichol (#72)
Finished
GUN TIME:
12:45:15
Place
792
OF
1543
Male
682
OF
1286
18-24
17
OF
29
Swim 01:12:40 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:57 | 00:34:57 | 572 | 509 | 16 | 07:34:57 |
| Swim | 00:37:42 | 01:12:40 | 567 | 502 | 15 | 08:12:40 |
T1 00:06:26 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 01:19:07 | 644 | 552 | 20 | 08:19:07 |
Cycle 06:08:50 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:40 | 02:21:48 | 805 | 726 | 19 | 09:21:48 |
| Bike 60k | 00:56:03 | 03:17:52 | 861 | 770 | 19 | 10:17:52 |
| Bike 94k | 01:04:41 | 04:22:34 | 830 | 741 | 18 | 11:22:34 |
| Bike 120k | 00:58:10 | 05:20:46 | 855 | 764 | 18 | 12:20:46 |
| Bike 154k | 01:06:18 | 06:27:06 | 799 | 713 | 15 | 13:27:06 |
| Bike | 01:00:51 | 07:27:58 | 787 | 699 | 15 | 14:27:58 |
T2 00:06:58 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 07:34:58 | 846 | 713 | 21 | 14:34:58 |
Run 05:10:14 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:27 | 07:58:26 | 540 | 465 | 10 | 14:58:26 |
| Run 9k | 00:30:39 | 08:29:07 | 645 | 551 | 10 | 15:29:07 |
| Run 14k | 00:32:31 | 09:01:40 | 687 | 573 | 11 | 16:01:40 |
| Run 18k | 00:30:25 | 09:32:06 | 702 | 580 | 11 | 16:32:06 |
| Run 23k | 00:36:04 | 10:08:11 | 741 | 613 | 11 | 17:08:11 |
| Run 28k | 00:40:08 | 10:48:21 | 825 | 676 | 12 | 17:48:21 |
| Run 32k | 00:37:36 | 11:25:58 | 898 | 738 | 16 | 18:25:58 |
| Run 37k | 00:41:14 | 12:07:14 | 934 | 769 | 16 | 19:07:14 |
| Run | 00:37:58 | 12:45:13 | 925 | 763 | 16 | 19:45:13 |
Social Share