Ironman South Africa (2013)
Louhan Stanvliet (#77)
Finished
GUN TIME:
12:31:39
Place
717
OF
1543
Male
620
OF
1286
18-24
15
OF
29
Swim 01:17:54 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:14 | 00:38:14 | 941 | 823 | 22 | 07:38:14 |
| Swim | 00:39:39 | 01:17:54 | 873 | 758 | 22 | 08:17:54 |
T1 00:08:01 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 01:25:56 | 917 | 782 | 25 | 08:25:56 |
Cycle 06:01:46 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:00:15 | 02:26:13 | 586 | 541 | 14 | 09:26:13 |
| Bike 60k | 00:53:05 | 03:19:20 | 602 | 551 | 14 | 10:19:20 |
| Bike 94k | 01:02:50 | 04:22:11 | 607 | 553 | 14 | 11:22:11 |
| Bike 120k | 00:54:22 | 05:16:35 | 594 | 540 | 12 | 12:16:35 |
| Bike 154k | 01:07:12 | 06:23:48 | 617 | 559 | 11 | 13:23:48 |
| Bike | 01:03:54 | 07:27:44 | 680 | 607 | 14 | 14:27:44 |
T2 00:10:54 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:54 | 07:38:39 | 1297 | 1072 | 27 | 14:38:39 |
Run 04:52:57 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:31 | 08:06:11 | 1074 | 904 | 22 | 15:06:11 |
| Run 9k | 00:30:06 | 08:36:18 | 884 | 740 | 13 | 15:36:18 |
| Run 14k | 00:31:46 | 09:08:06 | 800 | 664 | 12 | 16:08:06 |
| Run 18k | 00:32:25 | 09:40:32 | 839 | 694 | 13 | 16:40:32 |
| Run 23k | 00:35:22 | 10:15:56 | 830 | 681 | 13 | 17:15:56 |
| Run 28k | 00:36:28 | 10:52:26 | 834 | 683 | 14 | 17:52:26 |
| Run 32k | 00:32:27 | 11:24:54 | 827 | 677 | 12 | 18:24:54 |
| Run 37k | 00:33:08 | 11:58:04 | 780 | 637 | 12 | 18:58:04 |
| Run | 00:33:32 | 12:31:37 | 741 | 605 | 12 | 19:31:37 |
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