Ironman South Africa (2013)
Keith Higginson (#889)
Finished
GUN TIME:
12:55:04
Place
875
OF
1543
Male
749
OF
1286
40-44
170
OF
268
Swim 00:59:44 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:29:22 | 00:29:22 | 108 | 97 | 14 | 07:29:22 |
| Swim | 00:30:21 | 00:59:44 | 94 | 84 | 11 | 07:59:44 |
T1 00:06:48 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 01:06:34 | 697 | 599 | 113 | 08:06:34 |
Cycle 05:37:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:56:48 | 02:03:24 | 271 | 252 | 65 | 09:03:24 |
| Bike 60k | 00:50:38 | 02:54:04 | 311 | 292 | 67 | 09:54:04 |
| Bike 94k | 00:56:58 | 03:51:03 | 280 | 261 | 57 | 10:51:03 |
| Bike 120k | 00:52:33 | 04:43:37 | 293 | 274 | 60 | 11:43:37 |
| Bike 154k | 01:01:36 | 05:45:15 | 297 | 275 | 59 | 12:45:15 |
| Bike | 00:58:27 | 06:43:44 | 336 | 308 | 66 | 13:43:44 |
T2 00:23:05 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:23:05 | 07:06:50 | 1534 | 1277 | 267 | 14:06:50 |
Run 05:48:10 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:15 | 07:36:07 | 1231 | 1030 | 224 | 14:36:07 |
| Run 9k | 00:36:22 | 08:12:30 | 1235 | 1033 | 230 | 15:12:30 |
| Run 14k | 00:32:27 | 08:44:59 | 1090 | 906 | 199 | 15:44:59 |
| Run 18k | 00:31:12 | 09:16:12 | 1032 | 855 | 191 | 16:16:12 |
| Run 23k | 00:35:35 | 09:51:48 | 995 | 821 | 185 | 16:51:48 |
| Run 28k | 00:41:53 | 10:33:43 | 1049 | 862 | 195 | 17:33:43 |
| Run 32k | 00:36:41 | 11:10:25 | 1068 | 880 | 201 | 18:10:25 |
| Run 37k | 00:47:39 | 11:58:06 | 1170 | 975 | 217 | 18:58:06 |
| Run | 00:56:54 | 12:55:02 | 1277 | 1061 | 237 | 19:55:02 |
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