14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michael KONTOS (#915)
Finished
GUN TIME:  14:03:05
Place
1209  OF 1543
Male
1029  OF 1286
40-44
230  OF 268

Swim 01:05:59 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:31:41 00:31:41 230 211 41 07:31:41
Swim 00:34:16 01:05:59 250 226 47 08:05:59

T1 00:09:30 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:30 01:15:30 1131 958 199 08:15:30

Cycle 06:05:45 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:03:25 02:18:56 877 789 171 09:18:56
Bike 60k 00:55:15 03:14:12 860 769 168 10:14:12
Bike 94k 01:03:50 04:18:04 812 725 160 11:18:04
Bike 120k 00:56:27 05:14:32 806 720 161 12:14:32
Bike 154k 01:05:11 06:19:45 732 653 148 13:19:45
Bike 01:01:30 07:21:16 742 662 152 14:21:16

T2 00:08:58 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:58 07:30:16 1135 943 190 14:30:16

Run 06:32:46 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:31:32 08:01:49 1370 1143 243 15:01:49
Run 9k 00:41:30 08:43:21 1424 1180 257 15:43:21
Run 14k 00:43:24 09:26:46 1445 1198 258 16:26:46
Run 18k 00:40:40 10:07:28 1460 1211 261 17:07:28
Run 23k 00:45:29 10:52:58 1465 1217 263 17:52:58
Run 28k 00:45:32 11:38:31 1467 1220 263 18:38:31
Run 32k 00:46:38 12:25:10 1478 1230 263 19:25:10
Run 37k 00:47:55 13:13:07 1477 1228 262 20:13:07
Run 00:49:54 14:03:03 1469 1221 262 21:03:03