Ironman South Africa (2013)
Riaan MALAN (#936)
Finished
GUN TIME:
12:40:38
Place
778
OF
1543
Male
669
OF
1286
40-44
151
OF
268
Swim 01:28:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:50 | 00:41:50 | 1240 | 1063 | 224 | 07:41:50 |
| Swim | 00:46:55 | 01:28:46 | 1290 | 1096 | 232 | 08:28:46 |
T1 00:07:05 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 01:35:53 | 757 | 654 | 126 | 08:35:53 |
Cycle 05:42:44 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:03 | 02:32:58 | 284 | 265 | 67 | 09:32:58 |
| Bike 60k | 00:50:34 | 03:23:34 | 315 | 296 | 68 | 10:23:34 |
| Bike 94k | 01:00:02 | 04:23:38 | 353 | 331 | 73 | 11:23:38 |
| Bike 120k | 00:52:11 | 05:15:50 | 341 | 318 | 67 | 12:15:50 |
| Bike 154k | 01:05:04 | 06:20:57 | 392 | 358 | 76 | 13:20:57 |
| Bike | 00:57:42 | 07:18:39 | 403 | 369 | 79 | 14:18:39 |
T2 00:06:18 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 07:24:58 | 729 | 617 | 123 | 14:24:58 |
Run 05:15:37 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:11 | 07:53:10 | 1147 | 966 | 213 | 14:53:10 |
| Run 9k | 00:36:22 | 08:29:34 | 1191 | 994 | 219 | 15:29:34 |
| Run 14k | 00:38:11 | 09:07:47 | 1210 | 1008 | 221 | 16:07:47 |
| Run 18k | 00:33:26 | 09:41:14 | 1180 | 977 | 214 | 16:41:14 |
| Run 23k | 00:35:49 | 10:17:04 | 1125 | 929 | 207 | 17:17:04 |
| Run 28k | 00:36:58 | 10:54:04 | 1081 | 891 | 203 | 17:54:04 |
| Run 32k | 00:31:03 | 11:25:09 | 1019 | 837 | 190 | 18:25:09 |
| Run 37k | 00:37:13 | 12:02:23 | 992 | 817 | 186 | 19:02:23 |
| Run | 00:38:11 | 12:40:36 | 974 | 806 | 187 | 19:40:36 |
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