14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Adnaan MANUEL (#941)
Finished
GUN TIME:  13:43:34
Place
1117  OF 1543
Male
948  OF 1286
40-44
213  OF 268

Swim 01:21:06 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:39:00 00:39:00 1020 886 185 07:39:00
Swim 00:42:04 01:21:06 1027 884 187 08:21:06

T1 00:08:22 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:22 01:29:30 971 824 166 08:29:30

Cycle 06:04:18 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:59:52 02:29:23 540 502 107 09:29:23
Bike 60k 00:51:47 03:21:12 528 490 109 10:21:12
Bike 94k 01:03:21 04:24:35 575 524 120 11:24:35
Bike 120k 00:55:15 05:19:51 587 533 122 12:19:51
Bike 154k 01:11:32 06:31:25 687 613 137 13:31:25
Bike 01:02:23 07:33:49 717 641 145 14:33:49

T2 00:08:27 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:27 07:42:18 1065 891 180 14:42:18

Run 06:01:12 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:26:15 08:08:34 934 791 179 15:08:34
Run 9k 00:38:52 08:47:28 1215 1016 227 15:47:28
Run 14k 00:38:30 09:25:59 1242 1035 230 16:25:59
Run 18k 00:42:28 10:08:29 1363 1131 247 17:08:29
Run 23k 00:45:21 10:53:51 1400 1161 252 17:53:51
Run 28k 00:33:49 11:27:42 1306 1084 237 18:27:42
Run 32k 00:47:18 12:15:02 1380 1147 254 19:15:02
Run 37k 00:48:50 13:03:53 1395 1159 255 20:03:53
Run 00:39:37 13:43:32 1359 1129 250 20:43:32