Ironman South Africa (2014)
Wayne BROWN (#1003)
Finished
GUN TIME:
12:35:26
Place
561
OF
1892
Male
491
OF
1564
40-44
125
OF
379
Swim 01:14:13 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:13 | 01:14:13 | 785 | 681 | 164 | 3.07 / 19:31 | 07:54:19 |
T1 00:06:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:58 | 01:21:12 | 887 | 757 | 182 | - / - | 08:01:18 |
Cycle 06:16:04 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:16:26 | 02:37:40 | 240 | 226 | 42 | 32.96 / 01:49 | 09:17:46 |
| Bike 90k | 01:40:57 | 04:18:39 | 296 | 275 | 59 | 30.43 / 01:58 | 10:58:45 |
| Bike 132k | 01:18:08 | 05:36:49 | 281 | 258 | 58 | 30.98 / 01:56 | 12:16:55 |
| Bike 179.8 | 01:59:41 | 07:36:31 | 351 | 322 | 76 | 28.74 / 02:05 | 14:16:37 |
| Bike | 00:00:45 | 07:37:17 | 357 | 328 | 75 | 28.71 / 02:05 | 14:17:23 |
T2 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 07:44:35 | 927 | 785 | 193 | - / - | 14:24:41 |
Run 04:50:48 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:26 | 08:08:03 | 519 | 452 | 105 | 10.24 / 05:51 | 14:48:09 |
| Run 9k | 00:29:21 | 08:37:25 | 546 | 475 | 117 | 10.22 / 05:52 | 15:17:31 |
| Run 14k | 00:34:05 | 09:11:32 | 832 | 697 | 178 | 9.66 / 06:12 | 15:51:38 |
| Run 18k | 00:29:32 | 09:41:05 | 822 | 686 | 174 | 9.27 / 06:28 | 16:21:11 |
| Run 23k | 00:36:16 | 10:17:23 | 857 | 715 | 187 | 9.03 / 06:38 | 16:57:29 |
| Run 28k | 00:33:00 | 10:50:25 | 845 | 703 | 186 | 9.04 / 06:38 | 17:30:31 |
| Run 32k | 00:32:35 | 11:23:01 | 839 | 697 | 182 | 8.79 / 06:49 | 18:03:07 |
| Run 37k | 00:36:59 | 12:00:02 | 845 | 701 | 180 | 8.69 / 06:54 | 18:40:08 |
| Spotter | 00:33:21 | 12:33:24 | 838 | 696 | 176 | 8.7 / 06:53 | 19:13:30 |
| Run | 00:02:00 | 12:35:25 | 835 | 693 | 175 | 8.7 / 06:53 | 19:15:31 |
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