6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rion GOOSEN (#102)
Finished
GUN TIME:  12:31:06
Place
535  OF 1892
Male
469  OF 1564
25-29
53  OF 147

Swim 01:06:54 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:06:54 01:06:54 351 311 53 3.4 / 17:36 07:47:00

T1 00:06:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:34 01:13:30 773 666 76 - / - 07:53:36

Cycle 06:16:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:14:19 02:27:50 145 139 23 33.9 / 01:46 09:07:56
Bike 90k 01:38:31 04:06:23 201 187 27 31.23 / 01:55 10:46:29
Bike 132k 01:22:25 05:28:50 274 252 32 31.01 / 01:56 12:08:56
Bike 179.8 02:00:55 07:29:46 369 339 41 28.67 / 02:05 14:09:52
Bike 00:00:30 07:30:17 370 340 41 28.66 / 02:05 14:10:23

T2 00:06:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:52 07:37:11 851 724 74 - / - 14:17:17

Run 04:53:52 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:51 08:00:03 427 371 48 10.5 / 05:42 14:40:09
Run 9k 00:30:07 08:30:11 563 492 62 10.19 / 05:53 15:10:17
Run 14k 00:30:36 09:00:49 667 574 66 10.04 / 05:58 15:40:55
Run 18k 00:34:08 09:34:59 871 722 78 9.16 / 06:32 16:15:05
Run 23k 00:34:27 10:09:28 841 700 74 9.06 / 06:37 16:49:34
Run 28k 00:34:57 10:44:26 881 734 80 8.97 / 06:41 17:24:32
Run 32k 00:32:05 11:16:33 860 716 78 8.75 / 06:51 17:56:39
Run 37k 00:37:49 11:54:24 862 716 74 8.63 / 06:57 18:34:30
Spotter 00:34:46 12:29:11 887 742 77 8.61 / 06:58 19:09:17
Run 00:01:52 12:31:05 884 738 76 8.61 / 06:57 19:11:11