6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rohan Greyvenstein (#103)
Finished
GUN TIME:  12:30:26
Place
531  OF 1892
Male
467  OF 1564
25-29
52  OF 147

Swim 00:58:47 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:58:47 00:58:47 64 59 12 3.87 / 15:28 07:38:53

T1 00:03:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:19 01:02:07 107 84 16 - / - 07:42:13

Cycle 06:32:37 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:20:09 02:22:18 488 452 57 31.43 / 01:54 09:02:24
Bike 90k 01:47:01 04:09:21 591 551 65 28.84 / 02:04 10:49:27
Bike 132k 01:25:16 05:34:38 608 559 61 29.06 / 02:03 12:14:44
Bike 179.8 01:59:35 07:34:15 572 523 58 27.51 / 02:10 14:14:21
Bike 00:00:30 07:34:46 574 525 58 27.5 / 02:10 14:14:52

T2 00:05:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:56 07:40:43 635 539 60 - / - 14:20:49

Run 04:49:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:05 08:04:50 643 561 71 9.96 / 06:01 14:44:56
Run 9k 00:30:46 08:35:38 707 610 69 9.83 / 06:05 15:15:44
Run 14k 00:29:19 09:04:58 694 594 67 9.97 / 06:00 15:45:04
Run 18k 00:29:43 09:34:43 733 619 69 9.47 / 06:19 16:14:49
Run 23k 00:36:31 10:11:15 796 662 69 9.16 / 06:32 16:51:21
Run 28k 00:35:30 10:46:47 850 707 75 9.03 / 06:38 17:26:53
Run 32k 00:30:50 11:17:38 809 669 68 8.85 / 06:46 17:57:44
Run 37k 00:37:19 11:54:58 820 681 70 8.73 / 06:52 18:35:04
Spotter 00:33:33 12:28:33 823 685 71 8.73 / 06:52 19:08:39
Run 00:01:51 12:30:25 822 683 70 8.74 / 06:51 19:10:31