6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ben DE KLERK (#1062)
Finished
GUN TIME:  15:16:14
Place
1538  OF 1892
Male
1308  OF 1564
40-44
319  OF 379

Swim 01:10:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:19 01:10:19 532 467 118 3.24 / 18:30 07:50:25

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:16:28 668 572 133 - / - 07:56:34

Cycle 07:05:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:45 02:42:15 960 872 229 29.38 / 02:02 09:22:21
Bike 90k 01:50:59 04:33:15 892 819 215 27.44 / 02:11 11:13:21
Bike 132k 01:30:45 06:04:01 929 838 216 27.54 / 02:10 12:44:07
Bike 179.8 02:16:47 08:20:50 1032 928 239 25.42 / 02:21 15:00:56
Bike 00:00:37 08:21:29 1036 932 240 25.41 / 02:21 15:01:35

T2 00:11:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:30 08:33:00 1544 1275 313 - / - 15:13:06

Run 06:43:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:36:12 09:09:14 1819 1498 363 6.62 / 09:03 15:49:20
Run 9k 00:42:20 09:51:35 1816 1495 359 6.87 / 08:43 16:31:41
Run 14k 00:40:11 10:31:48 1814 1494 360 7.07 / 08:29 17:11:54
Run 18k 00:41:55 11:13:45 1828 1504 364 6.71 / 08:55 17:53:51
Run 23k 00:48:45 12:02:31 1842 1519 367 6.58 / 09:06 18:42:37
Run 28k 00:43:11 12:45:44 1836 1510 365 6.64 / 09:01 19:25:50
Run 32k 00:46:40 13:32:25 1844 1518 368 6.41 / 09:21 20:12:31
Run 37k 00:52:29 14:24:55 1839 1513 368 6.3 / 09:30 21:05:01
Spotter 00:48:44 15:13:41 1834 1509 367 6.27 / 09:33 21:53:47
Run 00:02:31 15:16:13 1841 1516 367 6.27 / 09:33 21:56:19