Ironman South Africa (2014)
Handre DURAND (#1083)
Finished
GUN TIME:
13:04:54
Place
747
OF
1892
Male
656
OF
1564
40-44
171
OF
379
Swim 01:14:16 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:16 | 01:14:16 | 789 | 684 | 165 | 3.06 / 19:32 | 07:54:22 |
T1 00:09:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 01:23:24 | 1341 | 1133 | 277 | - / - | 08:03:30 |
Cycle 06:44:31 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:48 | 02:48:13 | 891 | 813 | 212 | 29.71 / 02:01 | 09:28:19 |
| Bike 90k | 01:53:42 | 04:41:57 | 944 | 860 | 226 | 27.19 / 02:12 | 11:22:03 |
| Bike 132k | 01:25:31 | 06:07:29 | 855 | 774 | 200 | 27.88 / 02:09 | 12:47:35 |
| Bike 179.8 | 01:59:42 | 08:07:12 | 738 | 669 | 179 | 26.71 / 02:14 | 14:47:18 |
| Bike | 00:00:42 | 08:07:56 | 743 | 674 | 179 | 26.69 / 02:14 | 14:48:02 |
T2 00:13:35 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:35 | 08:21:32 | 1698 | 1405 | 336 | - / - | 15:01:38 |
Run 04:43:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:20 | 08:47:54 | 1024 | 876 | 219 | 9.11 / 06:35 | 15:28:00 |
| Run 9k | 00:32:59 | 09:20:55 | 1051 | 888 | 222 | 9.09 / 06:35 | 16:01:01 |
| Run 14k | 00:31:43 | 09:52:40 | 1047 | 877 | 219 | 9.22 / 06:30 | 16:32:46 |
| Run 18k | 00:30:07 | 10:22:48 | 1003 | 836 | 213 | 8.9 / 06:44 | 17:02:54 |
| Run 23k | 00:32:25 | 10:55:15 | 884 | 738 | 193 | 8.97 / 06:40 | 17:35:21 |
| Run 28k | 00:30:40 | 11:25:56 | 812 | 675 | 178 | 9.11 / 06:35 | 18:06:02 |
| Run 32k | 00:29:09 | 11:55:07 | 748 | 616 | 162 | 8.99 / 06:40 | 18:35:13 |
| Run 37k | 00:34:12 | 12:29:20 | 714 | 588 | 152 | 8.95 / 06:41 | 19:09:26 |
| Spotter | 00:33:45 | 13:03:07 | 728 | 602 | 154 | 8.92 / 06:43 | 19:43:13 |
| Run | 00:01:44 | 13:04:53 | 721 | 595 | 153 | 8.93 / 06:42 | 19:44:59 |
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