6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Morne ETSEBETH (#1094)
Finished
GUN TIME:  14:34:08
Place
1323  OF 1892
Male
1133  OF 1564
40-44
290  OF 379

Swim 01:13:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:13:01 01:13:01 710 622 151 3.12 / 19:13 07:53:07

T1 00:15:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:28 01:28:30 1834 1517 369 - / - 08:08:36

Cycle 07:07:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:26:28 02:55:00 1022 927 244 29.14 / 02:03 09:35:06
Bike 90k 01:54:15 04:49:16 1005 916 239 26.9 / 02:13 11:29:22
Bike 132k 01:33:32 06:22:49 1055 951 249 26.91 / 02:13 13:02:55
Bike 179.8 02:12:56 08:35:47 1080 969 249 25.24 / 02:22 15:15:53
Bike 00:00:37 08:36:26 1082 971 249 25.23 / 02:22 15:16:32

T2 00:22:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:22:05 08:58:32 1861 1535 373 - / - 15:38:38

Run 05:35:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:06 09:25:40 1159 984 237 8.85 / 06:46 16:05:46
Run 9k 00:37:49 10:03:31 1387 1152 276 8.31 / 07:13 16:43:37
Run 14k 00:37:25 10:40:57 1494 1228 296 8.2 / 07:18 17:21:03
Run 18k 00:34:19 11:15:18 1479 1217 295 7.89 / 07:35 17:55:24
Run 23k 00:40:31 11:55:50 1463 1205 296 7.78 / 07:42 18:35:56
Run 28k 00:38:04 12:33:55 1442 1192 291 7.8 / 07:41 19:14:01
Run 32k 00:36:01 13:09:58 1420 1170 284 7.63 / 07:51 19:50:04
Run 37k 00:42:27 13:52:26 1405 1154 274 7.55 / 07:56 20:32:32
Spotter 00:40:16 14:32:44 1404 1160 281 7.52 / 07:58 21:12:50
Run 00:01:21 14:34:07 1391 1150 277 7.54 / 07:57 21:14:13