6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Will FRANCIS (#1109)
Finished
GUN TIME:  13:51:59
Place
1050  OF 1892
Male
907  OF 1564
40-44
228  OF 379

Swim 01:07:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:32 01:07:32 381 340 77 3.37 / 17:46 07:47:38

T1 00:13:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:24 01:20:57 1764 1463 357 - / - 08:01:03

Cycle 07:14:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:27:11 02:48:09 1080 974 257 28.9 / 02:04 09:28:15
Bike 90k 02:05:24 04:53:35 1343 1195 303 25.39 / 02:21 11:33:41
Bike 132k 01:29:30 06:23:07 1217 1086 275 26.21 / 02:17 13:03:13
Bike 179.8 02:11:36 08:34:45 1175 1047 269 24.87 / 02:24 15:14:51
Bike 00:00:40 08:35:26 1178 1050 269 24.85 / 02:24 15:15:32

T2 00:17:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:15 08:52:43 1811 1496 361 - / - 15:32:49

Run 04:59:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:38 09:18:23 918 792 201 9.35 / 06:24 15:58:29
Run 9k 00:31:02 09:49:26 860 732 186 9.52 / 06:18 16:29:32
Run 14k 00:31:14 10:20:42 884 743 189 9.54 / 06:16 17:00:48
Run 18k 00:30:26 10:51:09 894 742 192 9.12 / 06:34 17:31:15
Run 23k 00:34:02 11:25:12 847 706 184 9.05 / 06:37 18:05:18
Run 28k 00:35:54 12:01:08 909 759 193 8.91 / 06:43 18:41:14
Run 32k 00:32:55 12:34:04 900 750 191 8.67 / 06:55 19:14:10
Run 37k 00:36:36 13:10:42 878 731 187 8.6 / 06:58 19:50:48
Spotter 00:39:15 13:49:58 951 790 197 8.45 / 07:05 20:30:04
Run 00:01:58 13:51:58 948 786 196 8.46 / 07:05 20:32:04