Ironman South Africa (2014)
Bruce GIE (#1119)
Finished
GUN TIME:
13:13:39
Place
792
OF
1892
Male
698
OF
1564
40-44
182
OF
379
Swim 01:08:11 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:11 | 01:08:11 | 418 | 373 | 86 | 3.34 / 17:56 | 07:48:17 |
T1 00:07:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 01:15:13 | 903 | 773 | 185 | - / - | 07:55:19 |
Cycle 06:59:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:27:15 | 02:42:30 | 1085 | 978 | 258 | 28.87 / 02:04 | 09:22:36 |
| Bike 90k | 01:47:50 | 04:30:21 | 831 | 765 | 202 | 27.67 / 02:10 | 11:10:27 |
| Bike 132k | 01:29:04 | 05:59:27 | 857 | 776 | 201 | 27.86 / 02:09 | 12:39:33 |
| Bike 179.8 | 02:14:32 | 08:14:01 | 960 | 862 | 226 | 25.76 / 02:19 | 14:54:07 |
| Bike | 00:00:41 | 08:14:44 | 961 | 864 | 226 | 25.74 / 02:19 | 14:54:50 |
T2 00:09:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:48 | 08:24:34 | 1332 | 1106 | 275 | - / - | 15:04:40 |
Run 04:49:03 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:22 | 08:51:57 | 1196 | 1015 | 245 | 8.76 / 06:50 | 15:32:03 |
| Run 9k | 00:30:14 | 09:22:12 | 924 | 782 | 196 | 9.37 / 06:24 | 16:02:18 |
| Run 14k | 00:29:46 | 09:52:00 | 858 | 722 | 184 | 9.6 / 06:14 | 16:32:06 |
| Run 18k | 00:29:07 | 10:21:08 | 827 | 691 | 176 | 9.26 / 06:28 | 17:01:14 |
| Run 23k | 00:33:49 | 10:54:58 | 791 | 657 | 172 | 9.17 / 06:32 | 17:35:04 |
| Run 28k | 00:31:32 | 11:26:32 | 754 | 626 | 163 | 9.23 / 06:29 | 18:06:38 |
| Run 32k | 00:31:16 | 11:57:50 | 738 | 608 | 161 | 9 / 06:39 | 18:37:56 |
| Run 37k | 00:37:16 | 12:35:08 | 758 | 626 | 163 | 8.86 / 06:46 | 19:15:14 |
| Spotter | 00:36:24 | 13:11:33 | 810 | 674 | 172 | 8.76 / 06:50 | 19:51:39 |
| Run | 00:02:04 | 13:13:38 | 805 | 668 | 171 | 8.75 / 06:50 | 19:53:44 |
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