6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques GOUSSARD (#1125)
Finished
GUN TIME:  12:14:41
Place
444  OF 1892
Male
389  OF 1564
35-39
75  OF 299

Swim 01:05:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:05:36 01:05:36 267 239 28 3.47 / 17:15 07:45:42

T1 00:10:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:29 01:16:06 1545 1293 244 - / - 07:56:12

Cycle 06:21:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:24:56 02:41:03 900 821 159 29.67 / 02:01 09:21:09
Bike 90k 01:40:58 04:22:03 555 516 97 29.04 / 02:03 11:02:09
Bike 132k 01:21:07 05:43:12 501 463 87 29.65 / 02:01 12:23:18
Bike 179.8 01:53:39 07:36:53 430 394 72 28.33 / 02:07 14:16:59
Bike 00:00:30 07:37:24 431 395 73 28.32 / 02:07 14:17:30

T2 00:07:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:30 07:44:55 967 816 155 - / - 14:25:01

Run 04:29:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:39 08:09:35 744 646 124 9.73 / 06:09 14:49:41
Run 9k 00:30:51 08:40:28 758 650 118 9.72 / 06:10 15:20:34
Run 14k 00:29:07 09:09:37 721 613 113 9.92 / 06:02 15:49:43
Run 18k 00:29:01 09:38:39 719 606 114 9.49 / 06:19 16:18:45
Run 23k 00:33:27 10:12:08 693 583 110 9.37 / 06:24 16:52:14
Run 28k 00:30:17 10:42:26 632 530 104 9.46 / 06:20 17:22:32
Run 32k 00:28:21 11:10:49 581 486 92 9.32 / 06:26 17:50:55
Run 37k 00:32:14 11:43:04 538 449 86 9.32 / 06:26 18:23:10
Spotter 00:30:06 12:13:12 529 443 85 9.37 / 06:24 18:53:18
Run 00:01:26 12:14:40 520 435 84 9.38 / 06:23 18:54:46