6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Riaan JANSE VAN RENSBURG (#1161)
Finished
GUN TIME:  15:00:09
Place
1473  OF 1892
Male
1255  OF 1564
40-44
307  OF 379

Swim 01:37:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:37:24 01:37:24 1773 1478 356 2.34 / 25:38 08:17:30

T1 00:09:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:28 01:46:54 1402 1182 292 - / - 08:27:00

Cycle 07:18:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:32:44 03:19:40 1461 1288 321 27.17 / 02:12 09:59:46
Bike 90k 02:02:37 05:22:18 1404 1242 316 25.07 / 02:23 12:02:24
Bike 132k 01:33:49 06:56:08 1347 1191 304 25.61 / 02:20 13:36:14
Bike 179.8 02:08:26 09:04:36 1227 1095 278 24.64 / 02:26 15:44:42
Bike 00:00:42 09:05:19 1230 1098 278 24.63 / 02:26 15:45:25

T2 00:09:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:34 09:14:55 1303 1081 269 - / - 15:55:01

Run 05:45:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:52 09:42:48 1265 1071 259 8.61 / 06:58 16:22:54
Run 9k 00:35:46 10:18:35 1312 1095 264 8.48 / 07:04 16:58:41
Run 14k 00:36:35 10:55:11 1405 1161 281 8.37 / 07:09 17:35:17
Run 18k 00:33:16 11:28:29 1385 1141 279 8.08 / 07:25 18:08:35
Run 23k 00:40:28 12:08:58 1392 1149 285 7.92 / 07:34 18:49:04
Run 28k 00:41:26 12:50:26 1446 1195 292 7.79 / 07:41 19:30:32
Run 32k 00:40:19 13:30:47 1487 1226 300 7.5 / 07:59 20:10:53
Run 37k 00:43:23 14:14:11 1485 1227 302 7.41 / 08:05 20:54:17
Spotter 00:44:01 14:58:14 1517 1251 305 7.32 / 08:11 21:38:20
Run 00:01:52 15:00:08 1516 1251 304 7.33 / 08:10 21:40:14