6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Murray KRUG (#1189)
Finished
GUN TIME:  13:23:35
Place
850  OF 1892
Male
746  OF 1564
40-44
190  OF 379

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:56 01:12:56 704 617 149 3.12 / 19:11 07:53:02

T1 00:06:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:43 01:19:40 813 700 168 - / - 07:59:46

Cycle 07:32:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:29:53 02:49:35 1289 1151 287 28.03 / 02:08 09:29:41
Bike 90k 02:02:02 04:51:39 1327 1186 299 25.47 / 02:21 11:31:45
Bike 132k 01:42:11 06:33:51 1427 1254 319 25.2 / 02:22 13:13:57
Bike 179.8 02:17:24 08:51:16 1388 1217 309 23.88 / 02:30 15:31:22
Bike 00:00:38 08:51:56 1391 1220 309 23.88 / 02:30 15:32:02

T2 00:07:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:54 08:59:52 1036 875 217 - / - 15:39:58

Run 04:23:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:15 09:27:08 1182 1002 241 8.8 / 06:48 16:07:14
Run 9k 00:28:43 09:55:53 801 682 167 9.64 / 06:13 16:35:59
Run 14k 00:28:40 10:24:34 723 615 153 9.91 / 06:02 17:04:40
Run 18k 00:27:34 10:52:10 666 564 137 9.61 / 06:14 17:32:16
Run 23k 00:30:27 11:22:39 554 470 114 9.66 / 06:12 18:02:45
Run 28k 00:28:02 11:50:42 475 399 93 9.83 / 06:06 18:30:48
Run 32k 00:26:34 12:17:18 424 354 82 9.72 / 06:10 18:57:24
Run 37k 00:31:30 12:48:49 405 337 76 9.69 / 06:11 19:28:55
Spotter 00:33:02 13:21:52 445 372 88 9.59 / 06:15 20:01:58
Run 00:01:40 13:23:34 443 370 88 9.6 / 06:14 20:03:40