6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Ehrich KRUGER (#1191)
Finished
GUN TIME:  12:52:35
Place
657  OF 1892
Male
579  OF 1564
40-44
154  OF 379

Swim 01:12:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:59 01:12:59 707 620 150 3.12 / 19:12 07:53:05

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:18:22 480 406 83 - / - 07:58:28

Cycle 06:29:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:54 02:41:18 716 660 166 30.39 / 01:58 09:21:24
Bike 90k 01:42:28 04:23:47 540 501 136 29.12 / 02:03 11:03:53
Bike 132k 01:28:04 05:51:52 633 581 154 28.95 / 02:04 12:31:58
Bike 179.8 01:55:00 07:46:54 532 487 131 27.76 / 02:09 14:27:00
Bike 00:00:30 07:47:26 533 488 130 27.76 / 02:09 14:27:32

T2 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:09 07:51:36 251 211 41 - / - 14:31:42

Run 05:00:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:48 08:18:26 1112 942 231 8.94 / 06:42 14:58:32
Run 9k 00:36:23 08:54:50 1280 1067 260 8.54 / 07:01 15:34:56
Run 14k 00:33:42 09:28:34 1278 1060 258 8.66 / 06:55 16:08:40
Run 18k 00:30:52 09:59:27 1209 998 244 8.44 / 07:06 16:39:33
Run 23k 00:34:37 10:34:05 1112 915 224 8.49 / 07:03 17:14:11
Run 28k 00:34:42 11:08:48 1076 881 221 8.51 / 07:02 17:48:54
Run 32k 00:34:51 11:43:41 1083 889 224 8.27 / 07:15 18:23:47
Run 37k 00:35:52 12:19:34 1021 840 208 8.28 / 07:14 18:59:40
Spotter 00:31:09 12:50:45 975 811 200 8.4 / 07:08 19:30:51
Run 00:01:48 12:52:34 970 806 199 8.41 / 07:07 19:32:40