6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Riaan MALAN (#1211)
Finished
GUN TIME:  15:33:57
Place
1627  OF 1892
Male
1368  OF 1564
40-44
335  OF 379

Swim 01:33:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:33:30 01:33:30 1706 1429 341 2.43 / 24:36 08:13:36

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 01:39:52 724 624 144 - / - 08:19:58

Cycle 07:13:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 04:56:16 06:36:10 1858 1530 370 8.5 / 07:03 13:16:16
Bike 90k 22:28:51 05:05:03 1133 1023 268 26.32 / 02:16 11:45:09
Bike 132k 01:31:05 06:36:10 1093 981 255 26.73 / 02:14 13:16:16
Bike 179.8 02:16:15 08:52:27 1155 1031 265 24.94 / 02:24 15:32:33
Bike 00:00:39 08:53:07 1157 1034 265 24.92 / 02:24 15:33:13

T2 00:07:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:25 09:00:34 944 798 197 - / - 15:40:40

Run 06:33:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:41 09:31:17 1594 1314 317 7.81 / 07:40 16:11:23
Run 9k 00:41:05 10:12:23 1696 1398 333 7.52 / 07:58 16:52:29
Run 14k 00:41:13 10:53:38 1753 1441 345 7.43 / 08:04 17:33:44
Run 18k 00:40:21 11:34:00 1779 1462 352 7.03 / 08:31 18:14:06
Run 23k 00:47:56 12:21:58 1790 1471 355 6.85 / 08:45 19:02:04
Run 28k 00:43:54 13:05:53 1798 1480 356 6.84 / 08:45 19:45:59
Run 32k 00:44:20 13:50:15 1808 1485 358 6.62 / 09:03 20:30:21
Run 37k 00:52:55 14:43:12 1814 1490 363 6.47 / 09:15 21:23:18
Spotter 00:49:08 15:32:21 1814 1490 363 6.41 / 09:21 22:12:27
Run 00:01:33 15:33:56 1817 1493 362 6.43 / 09:19 22:14:02