6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Robert MCGAFFIN (#1222)
Finished
GUN TIME:  12:31:52
Place
538  OF 1892
Male
471  OF 1564
40-44
120  OF 379

Swim 01:16:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:34 01:16:34 942 809 193 2.97 / 20:08 07:56:40

T1 00:09:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:14 01:25:49 1359 1147 284 - / - 08:05:55

Cycle 06:37:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:21:46 02:47:37 635 589 147 30.81 / 01:56 09:27:43
Bike 90k 01:52:54 04:40:33 816 752 196 27.73 / 02:09 11:20:39
Bike 132k 01:23:57 06:04:30 723 661 180 28.42 / 02:06 12:44:36
Bike 179.8 01:58:17 08:02:50 645 588 161 27.17 / 02:12 14:42:56
Bike 00:00:31 08:03:21 647 590 160 27.16 / 02:12 14:43:27

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:41 08:10:04 801 680 169 - / - 14:50:10

Run 04:21:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:48 08:32:54 420 365 78 10.51 / 05:42 15:13:00
Run 9k 00:26:55 08:59:51 324 280 56 10.85 / 05:31 15:39:57
Run 14k 00:28:25 09:28:17 398 343 77 10.74 / 05:35 16:08:23
Run 18k 00:28:08 09:56:26 441 377 88 10.15 / 05:54 16:36:32
Run 23k 00:33:19 10:29:47 466 392 92 9.87 / 06:04 17:09:53
Run 28k 00:31:15 11:01:04 480 404 96 9.82 / 06:06 17:41:10
Run 32k 00:27:46 11:28:51 440 367 87 9.65 / 06:12 18:08:57
Run 37k 00:32:19 12:01:12 426 357 82 9.6 / 06:14 18:41:18
Spotter 00:29:08 12:30:22 420 350 80 9.65 / 06:12 19:10:28
Run 00:01:28 12:31:51 414 344 78 9.67 / 06:12 19:11:57