6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Justin JANSEN VAN VUUREN (#123)
Finished
GUN TIME:  11:53:14
Place
320  OF 1892
Male
282  OF 1564
25-29
36  OF 147

Swim 00:58:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:58:50 00:58:50 66 61 13 3.87 / 15:29 07:38:56

T1 00:04:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 01:03:20 293 249 38 - / - 07:43:26

Cycle 06:31:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:19:03 02:22:25 400 372 49 31.87 / 01:52 09:02:31
Bike 90k 01:41:40 04:04:07 386 358 47 29.87 / 02:00 10:44:13
Bike 132k 01:24:39 05:28:47 460 422 49 29.83 / 02:00 12:08:53
Bike 179.8 02:05:23 07:34:12 555 507 55 27.6 / 02:10 14:14:18
Bike 00:00:48 07:35:01 560 511 55 27.57 / 02:10 14:15:07

T2 00:06:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:05 07:41:08 676 573 61 - / - 14:21:14

Run 04:12:04 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:37 08:04:46 556 487 62 10.15 / 05:54 14:44:52
Run 9k 00:27:49 08:32:37 446 384 52 10.49 / 05:43 15:12:43
Run 14k 00:25:55 08:58:34 361 309 39 10.85 / 05:31 15:38:40
Run 18k 00:26:44 09:25:19 373 319 40 10.36 / 05:47 16:05:25
Run 23k 00:30:32 09:55:53 355 297 36 10.24 / 05:51 16:35:59
Run 28k 00:29:27 10:25:21 360 302 35 10.23 / 05:51 17:05:27
Run 32k 00:29:33 10:54:55 373 312 35 9.9 / 06:03 17:35:01
Run 37k 00:30:20 11:25:16 353 295 33 9.9 / 06:03 18:05:22
Spotter 00:26:27 11:51:45 319 265 33 10.03 / 05:58 18:31:51
Run 00:01:27 11:53:13 314 260 32 10.04 / 05:58 18:33:19