6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alistair MULLEN (#1240)
Finished
GUN TIME:  12:12:58
Place
433  OF 1892
Male
379  OF 1564
40-44
88  OF 379

Swim 01:13:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:13:24 01:13:24 733 640 154 3.1 / 19:19 07:53:30

T1 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:27 01:19:53 755 650 154 - / - 07:59:59

Cycle 06:07:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:43 02:35:38 202 193 35 33.27 / 01:48 09:15:44
Bike 90k 01:38:30 04:14:09 231 215 38 30.98 / 01:56 10:54:15
Bike 132k 01:17:57 05:32:07 225 207 40 31.4 / 01:54 12:12:13
Bike 179.8 01:55:00 07:27:09 255 232 46 29.37 / 02:02 14:07:15
Bike 00:00:39 07:27:49 258 235 46 29.35 / 02:02 14:07:55

T2 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:23 07:36:14 1117 935 231 - / - 14:16:20

Run 04:36:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:48 08:03:04 1113 943 232 8.95 / 06:42 14:43:10
Run 9k 00:30:30 08:33:35 902 762 193 9.41 / 06:22 15:13:41
Run 14k 00:28:19 09:01:55 769 652 164 9.8 / 06:07 15:42:01
Run 18k 00:29:28 09:31:25 771 647 165 9.37 / 06:23 16:11:31
Run 23k 00:31:36 10:03:02 677 570 143 9.4 / 06:22 16:43:08
Run 28k 00:31:53 10:34:57 670 559 141 9.4 / 06:22 17:15:03
Run 32k 00:30:10 11:05:09 645 540 137 9.19 / 06:31 17:45:15
Run 37k 00:35:36 11:40:46 645 535 135 9.07 / 06:36 18:20:52
Spotter 00:30:30 12:11:18 626 522 136 9.14 / 06:33 18:51:24
Run 00:01:38 12:12:57 621 517 134 9.15 / 06:33 18:53:03