Ironman South Africa (2014)
Rolf JONKER (#126)
Finished
GUN TIME:
13:49:32
Place
1032
OF
1892
Male
893
OF
1564
25-29
92
OF
147
Swim 00:59:57 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:59:57 | 00:59:57 | 97 | 87 | 19 | 3.8 / 15:46 | 07:40:03 |
T1 00:09:04 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:04 | 01:09:03 | 1330 | 1125 | 114 | - / - | 07:49:09 |
Cycle 06:43:49 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:20:31 | 02:29:35 | 535 | 496 | 60 | 31.29 / 01:55 | 09:09:41 |
| Bike 90k | 01:46:48 | 04:16:25 | 598 | 558 | 66 | 28.82 / 02:04 | 10:56:31 |
| Bike 132k | 01:32:46 | 05:49:12 | 760 | 697 | 72 | 28.27 / 02:07 | 12:29:18 |
| Bike 179.8 | 02:02:34 | 07:51:48 | 723 | 655 | 68 | 26.78 / 02:14 | 14:31:54 |
| Bike | 00:01:04 | 07:52:53 | 731 | 663 | 68 | 26.74 / 02:14 | 14:32:59 |
T2 00:07:52 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:52 | 08:00:47 | 1028 | 870 | 89 | - / - | 14:40:53 |
Run 05:48:42 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:01 | 08:27:49 | 1144 | 970 | 99 | 8.88 / 06:45 | 15:07:55 |
| Run 9k | 00:33:32 | 09:01:23 | 1116 | 933 | 94 | 8.91 / 06:43 | 15:41:29 |
| Run 14k | 00:33:14 | 09:34:38 | 1158 | 964 | 98 | 8.95 / 06:42 | 16:14:44 |
| Run 18k | 00:34:38 | 10:09:18 | 1228 | 1014 | 102 | 8.4 / 07:08 | 16:49:24 |
| Run 23k | 00:48:33 | 10:57:52 | 1460 | 1202 | 117 | 7.79 / 07:41 | 17:37:58 |
| Run 28k | 00:46:04 | 11:43:58 | 1580 | 1299 | 124 | 7.52 / 07:58 | 18:24:04 |
| Run 32k | 00:43:43 | 12:27:43 | 1632 | 1343 | 126 | 7.19 / 08:20 | 19:07:49 |
| Run 37k | 00:44:10 | 13:11:54 | 1599 | 1317 | 122 | 7.13 / 08:24 | 19:52:00 |
| Spotter | 00:35:47 | 13:47:43 | 1542 | 1271 | 116 | 7.24 / 08:16 | 20:27:49 |
| Run | 00:01:46 | 13:49:31 | 1539 | 1269 | 115 | 7.26 / 08:15 | 20:29:37 |
Social Share