6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Henk PEPLER (#1276)
Finished
GUN TIME:  14:31:27
Place
1307  OF 1892
Male
1120  OF 1564
40-44
287  OF 379

Swim 01:21:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:42 01:21:42 1274 1090 258 2.79 / 21:30 08:01:48

T1 00:11:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:03 01:32:46 1612 1344 332 - / - 08:12:52

Cycle 07:29:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 05:04:55 06:37:43 1866 1538 373 8.26 / 07:15 13:17:49
Bike 90k 22:25:03 05:02:49 1280 1146 291 25.71 / 02:20 11:42:55
Bike 132k 01:34:53 06:37:43 1277 1135 289 25.97 / 02:18 13:17:49
Bike 179.8 02:24:11 09:01:56 1368 1201 303 24.01 / 02:29 15:42:02
Bike 00:00:39 09:02:37 1371 1204 303 24 / 02:29 15:42:43

T2 00:07:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:41 09:10:19 997 842 209 - / - 15:50:25

Run 05:21:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:15 09:38:36 1307 1099 265 8.49 / 07:03 16:18:42
Run 9k 00:35:01 10:13:38 1288 1074 262 8.53 / 07:01 16:53:44
Run 14k 00:34:29 10:48:09 1305 1080 263 8.58 / 06:59 17:28:15
Run 18k 00:32:31 11:20:41 1265 1043 255 8.28 / 07:14 18:00:47
Run 23k 00:42:18 12:03:00 1355 1120 274 7.99 / 07:30 18:43:06
Run 28k 00:34:54 12:37:56 1293 1065 256 8.09 / 07:24 19:18:02
Run 32k 00:34:19 13:12:16 1249 1026 249 7.93 / 07:33 19:52:22
Run 37k 00:41:07 13:53:25 1236 1021 253 7.84 / 07:39 20:33:31
Spotter 00:36:09 14:29:35 1220 1009 251 7.87 / 07:37 21:09:41
Run 00:01:49 14:31:26 1216 1006 250 7.88 / 07:36 21:11:32