6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Charl POHLMANN (#1283)
Finished
GUN TIME:  13:35:25
Place
932  OF 1892
Male
810  OF 1564
40-44
203  OF 379

Swim 01:15:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:18 01:15:18 860 741 175 3.02 / 19:49 07:55:24

T1 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:12 01:24:31 1355 1144 282 - / - 08:04:37

Cycle 06:55:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:17 02:46:50 669 621 154 30.62 / 01:57 09:26:56
Bike 90k 02:02:07 04:48:58 1112 1007 264 26.41 / 02:16 11:29:04
Bike 132k 01:25:53 06:14:53 983 888 232 27.27 / 02:11 12:54:59
Bike 179.8 02:03:56 08:18:51 902 814 209 26.03 / 02:18 14:58:57
Bike 00:00:41 08:19:34 905 818 210 26.02 / 02:18 14:59:40

T2 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:53 08:27:28 1033 872 216 - / - 15:07:34

Run 05:07:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:29 08:54:58 1209 1028 250 8.73 / 06:52 15:35:04
Run 9k 00:35:56 09:30:56 1298 1082 263 8.51 / 07:02 16:11:02
Run 14k 00:38:39 10:09:36 1479 1217 293 8.22 / 07:17 16:49:42
Run 18k 00:35:48 10:45:25 1516 1249 301 7.82 / 07:39 17:25:31
Run 23k 00:41:26 11:26:53 1510 1246 303 7.69 / 07:48 18:06:59
Run 28k 00:33:52 12:00:47 1406 1160 279 7.87 / 07:37 18:40:53
Run 32k 00:27:43 12:28:31 1232 1013 247 7.96 / 07:31 19:08:37
Run 37k 00:34:52 13:03:24 1134 933 235 8.04 / 07:27 19:43:30
Spotter 00:30:07 13:33:32 1056 872 215 8.21 / 07:18 20:13:38
Run 00:01:50 13:35:24 1054 870 214 8.22 / 07:17 20:15:30