Ironman South Africa (2014)
Charl POHLMANN (#1283)
Finished
GUN TIME:
13:35:25
Place
932
OF
1892
Male
810
OF
1564
40-44
203
OF
379
Swim 01:15:18 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:18 | 01:15:18 | 860 | 741 | 175 | 3.02 / 19:49 | 07:55:24 |
T1 00:09:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 01:24:31 | 1355 | 1144 | 282 | - / - | 08:04:37 |
Cycle 06:55:01 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:22:17 | 02:46:50 | 669 | 621 | 154 | 30.62 / 01:57 | 09:26:56 |
| Bike 90k | 02:02:07 | 04:48:58 | 1112 | 1007 | 264 | 26.41 / 02:16 | 11:29:04 |
| Bike 132k | 01:25:53 | 06:14:53 | 983 | 888 | 232 | 27.27 / 02:11 | 12:54:59 |
| Bike 179.8 | 02:03:56 | 08:18:51 | 902 | 814 | 209 | 26.03 / 02:18 | 14:58:57 |
| Bike | 00:00:41 | 08:19:34 | 905 | 818 | 210 | 26.02 / 02:18 | 14:59:40 |
T2 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 08:27:28 | 1033 | 872 | 216 | - / - | 15:07:34 |
Run 05:07:55 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:29 | 08:54:58 | 1209 | 1028 | 250 | 8.73 / 06:52 | 15:35:04 |
| Run 9k | 00:35:56 | 09:30:56 | 1298 | 1082 | 263 | 8.51 / 07:02 | 16:11:02 |
| Run 14k | 00:38:39 | 10:09:36 | 1479 | 1217 | 293 | 8.22 / 07:17 | 16:49:42 |
| Run 18k | 00:35:48 | 10:45:25 | 1516 | 1249 | 301 | 7.82 / 07:39 | 17:25:31 |
| Run 23k | 00:41:26 | 11:26:53 | 1510 | 1246 | 303 | 7.69 / 07:48 | 18:06:59 |
| Run 28k | 00:33:52 | 12:00:47 | 1406 | 1160 | 279 | 7.87 / 07:37 | 18:40:53 |
| Run 32k | 00:27:43 | 12:28:31 | 1232 | 1013 | 247 | 7.96 / 07:31 | 19:08:37 |
| Run 37k | 00:34:52 | 13:03:24 | 1134 | 933 | 235 | 8.04 / 07:27 | 19:43:30 |
| Spotter | 00:30:07 | 13:33:32 | 1056 | 872 | 215 | 8.21 / 07:18 | 20:13:38 |
| Run | 00:01:50 | 13:35:24 | 1054 | 870 | 214 | 8.22 / 07:17 | 20:15:30 |
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