Ironman South Africa (2014)
Johnathan REARDON (#1293)
Finished
GUN TIME:
12:28:10
Place
519
OF
1892
Male
456
OF
1564
40-44
111
OF
379
Swim 01:01:05 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:01:05 | 01:01:05 | 123 | 111 | 19 | 3.73 / 16:04 | 07:41:11 |
T1 00:05:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 01:06:46 | 549 | 471 | 102 | - / - | 07:46:52 |
Cycle 06:27:12 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:18:25 | 02:25:13 | 363 | 338 | 79 | 32.13 / 01:52 | 09:05:19 |
| Bike 90k | 01:42:58 | 04:08:12 | 405 | 375 | 94 | 29.76 / 02:00 | 10:48:18 |
| Bike 132k | 01:26:05 | 05:34:19 | 509 | 471 | 123 | 29.6 / 02:01 | 12:14:25 |
| Bike 179.8 | 01:59:08 | 07:33:29 | 508 | 464 | 120 | 27.89 / 02:09 | 14:13:35 |
| Bike | 00:00:30 | 07:34:00 | 510 | 466 | 120 | 27.89 / 02:09 | 14:14:06 |
T2 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 07:38:47 | 383 | 328 | 75 | - / - | 14:18:53 |
Run 04:49:20 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:00 | 08:02:49 | 627 | 547 | 132 | 9.99 / 06:00 | 14:42:55 |
| Run 9k | 00:29:29 | 08:32:19 | 607 | 528 | 128 | 10.09 / 05:56 | 15:12:25 |
| Run 14k | 00:30:21 | 09:02:42 | 680 | 584 | 142 | 10.01 / 05:59 | 15:42:48 |
| Run 18k | 00:30:38 | 09:33:22 | 749 | 633 | 160 | 9.42 / 06:21 | 16:13:28 |
| Run 23k | 00:37:26 | 10:10:49 | 833 | 694 | 180 | 9.07 / 06:36 | 16:50:55 |
| Run 28k | 00:32:18 | 10:43:08 | 811 | 674 | 177 | 9.11 / 06:34 | 17:23:14 |
| Run 32k | 00:31:48 | 11:14:58 | 800 | 661 | 172 | 8.88 / 06:45 | 17:55:04 |
| Run 37k | 00:36:44 | 11:51:45 | 795 | 659 | 173 | 8.77 / 06:50 | 18:31:51 |
| Spotter | 00:34:32 | 12:26:17 | 813 | 676 | 173 | 8.74 / 06:51 | 19:06:23 |
| Run | 00:01:50 | 12:28:09 | 810 | 673 | 172 | 8.75 / 06:51 | 19:08:15 |
Social Share