6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

James REID (#1294)
Finished
GUN TIME:  12:44:25
Place
609  OF 1892
Male
534  OF 1564
40-44
141  OF 379

Swim 01:18:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:34 01:18:34 1070 921 221 2.9 / 20:40 07:58:40

T1 00:14:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:08 01:32:44 1798 1490 365 - / - 08:12:50

Cycle 06:26:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:26:06 02:58:51 986 895 235 29.26 / 02:03 09:38:57
Bike 90k 01:44:44 04:43:36 701 646 168 28.29 / 02:07 11:23:42
Bike 132k 01:19:42 06:03:20 568 524 138 29.26 / 02:02 12:43:26
Bike 179.8 01:55:01 07:58:23 489 450 117 27.97 / 02:08 14:38:29
Bike 00:00:33 07:58:57 492 452 117 27.96 / 02:08 14:39:03

T2 00:10:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 08:09:24 1423 1188 290 - / - 14:49:30

Run 04:34:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:50 08:35:16 952 817 209 9.28 / 06:27 15:15:22
Run 9k 00:33:55 09:09:12 1078 912 229 9.03 / 06:38 15:49:18
Run 14k 00:30:23 09:39:37 1002 840 213 9.31 / 06:26 16:19:43
Run 18k 00:27:49 10:07:27 877 728 187 9.14 / 06:33 16:47:33
Run 23k 00:32:11 10:39:40 785 652 168 9.18 / 06:31 17:19:46
Run 28k 00:31:27 11:11:08 746 618 159 9.24 / 06:29 17:51:14
Run 32k 00:28:58 11:40:07 683 566 145 9.11 / 06:35 18:20:13
Run 37k 00:33:23 12:13:32 636 527 134 9.09 / 06:35 18:53:38
Spotter 00:29:12 12:42:46 602 501 128 9.19 / 06:31 19:22:52
Run 00:01:36 12:44:24 596 497 127 9.2 / 06:30 19:24:30