Ironman South Africa (2014)
Shaun Anthony ROSENBERG (#1301)
Finished
GUN TIME:
11:45:46
Place
276
OF
1892
Male
243
OF
1564
40-44
47
OF
379
Swim 01:05:45 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:45 | 01:05:45 | 278 | 246 | 58 | 3.46 / 17:18 | 13:39:13 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:11:33 | 577 | 496 | 113 | - / - | 13:41:41 |
Cycle 05:52:25 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:10:34 | 02:22:09 | 47 | 45 | 5 | 35.7 / 01:40 | 17:28:57 |
Bike 90k | 01:32:59 | 03:55:09 | 82 | 77 | 11 | 33 / 01:49 | 22:25:17 |
Bike 132k | 01:16:49 | 05:11:59 | 113 | 106 | 14 | 32.94 / 01:49 | 00:32:07 |
Bike 179.8 | 01:51:26 | 07:03:27 | 141 | 131 | 18 | 30.65 / 01:57 | 11:20:15 |
Bike | 00:00:30 | 07:03:59 | 142 | 132 | 18 | 30.64 / 01:57 | 00:10:47 |
T2 00:05:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:18 | 07:09:19 | 505 | 427 | 97 | - / - | 04:49:27 |
Run 04:36:25 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:40 | 07:34:00 | 749 | 651 | 161 | 9.72 / 06:10 | 22:30:48 |
Run 9k | 00:28:06 | 08:02:08 | 547 | 476 | 118 | 10.22 / 05:52 | 16:52:16 |
Run 14k | 00:28:06 | 08:30:15 | 522 | 448 | 104 | 10.38 / 05:46 | 21:07:03 |
Run 18k | 00:26:25 | 08:56:41 | 479 | 409 | 91 | 10.05 / 05:57 | 12:36:49 |
Run 23k | 00:33:23 | 09:30:05 | 505 | 428 | 101 | 9.8 / 06:07 | 07:50:13 |
Run 28k | 00:38:15 | 10:08:22 | 678 | 567 | 144 | 9.38 / 06:23 | 00:25:10 |
Run 32k | 00:29:15 | 10:37:38 | 635 | 530 | 135 | 9.21 / 06:30 | 09:14:26 |
Run 37k | 00:35:21 | 11:13:00 | 624 | 518 | 130 | 9.11 / 06:35 | 20:59:48 |
Spotter | 00:30:54 | 11:43:55 | 618 | 515 | 134 | 9.15 / 06:33 | 06:14:03 |
Run | 00:01:48 | 11:45:45 | 616 | 512 | 132 | 9.16 / 06:33 | 13:02:33 |
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