6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rami SASSEN (#1315)
Finished
GUN TIME:  13:13:57
Place
794  OF 1892
Male
700  OF 1564
40-44
183  OF 379

Swim 01:10:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:33 01:10:33 543 476 119 3.23 / 18:33 07:50:39

T1 00:06:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 01:17:11 785 677 165 - / - 07:57:17

Cycle 06:56:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:23:10 02:40:22 738 676 171 30.3 / 01:58 09:20:28
Bike 90k 01:52:59 04:33:22 867 795 207 27.52 / 02:10 11:13:28
Bike 132k 01:31:24 06:04:48 930 839 217 27.53 / 02:10 12:44:54
Bike 179.8 02:08:07 08:12:56 920 828 214 25.94 / 02:18 14:53:02
Bike 00:00:38 08:13:36 924 833 217 25.93 / 02:18 14:53:42

T2 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:55 08:18:32 410 349 80 - / - 14:58:38

Run 04:55:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:34 08:42:08 546 477 111 10.17 / 05:53 15:22:14
Run 9k 00:30:00 09:12:09 617 535 130 10.07 / 05:57 15:52:15
Run 14k 00:29:36 09:41:47 649 558 135 10.09 / 05:56 16:21:53
Run 18k 00:29:40 10:11:28 689 582 142 9.56 / 06:16 16:51:34
Run 23k 00:36:04 10:47:33 746 623 159 9.26 / 06:28 17:27:39
Run 28k 00:32:26 11:20:00 740 614 157 9.25 / 06:28 18:00:06
Run 32k 00:32:52 11:52:54 764 627 165 8.95 / 06:41 18:33:00
Run 37k 00:40:29 12:33:24 836 694 178 8.71 / 06:53 19:13:30
Spotter 00:38:30 13:11:55 905 755 188 8.56 / 07:00 19:52:01
Run 00:02:01 13:13:56 906 754 187 8.57 / 06:59 19:54:02