6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Robert Wesson STEENEKAMP (#1339)
Finished
GUN TIME:  12:35:33
Place
563  OF 1892
Male
493  OF 1564
40-44
126  OF 379

Swim 01:25:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:25:03 01:25:03 1456 1238 292 2.68 / 22:23 08:05:09

T1 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:40 01:32:45 1041 887 217 - / - 08:12:51

Cycle 06:42:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:11 02:54:57 662 614 152 30.66 / 01:57 09:35:03
Bike 90k 01:51:08 04:46:07 779 717 185 27.92 / 02:08 11:26:13
Bike 132k 01:24:23 06:10:32 704 643 170 28.51 / 02:06 12:50:38
Bike 179.8 02:03:51 08:14:24 705 639 174 26.86 / 02:14 14:54:30
Bike 00:00:37 08:15:03 707 641 173 26.84 / 02:14 14:55:09

T2 00:07:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:54 08:22:58 1037 876 218 - / - 15:03:04

Run 04:12:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:48 08:45:47 421 366 79 10.52 / 05:42 15:25:53
Run 9k 00:27:54 09:13:43 386 333 74 10.64 / 05:38 15:53:49
Run 14k 00:27:00 09:40:45 374 321 71 10.8 / 05:33 16:20:51
Run 18k 00:25:32 10:06:18 349 295 64 10.45 / 05:44 16:46:24
Run 23k 00:31:58 10:38:18 363 304 65 10.19 / 05:52 17:18:24
Run 28k 00:28:40 11:06:59 357 299 61 10.24 / 05:51 17:47:05
Run 32k 00:27:37 11:34:38 346 289 59 10.01 / 05:59 18:14:44
Run 37k 00:31:51 12:06:30 339 282 59 9.93 / 06:02 18:46:36
Spotter 00:27:21 12:33:53 325 271 56 10.01 / 05:59 19:13:59
Run 00:01:38 12:35:32 322 268 57 10.02 / 05:59 19:15:38