Ironman South Africa (2014)
Andrew STONE (#1344)
Finished
GUN TIME:
12:29:10
Place
525
OF
1892
Male
461
OF
1564
40-44
114
OF
379
Swim 00:58:15 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:58:15 | 00:58:15 | 61 | 56 | 10 | 3.91 / 15:19 | 07:38:21 |
T1 00:05:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 01:03:56 | 548 | 470 | 101 | - / - | 07:44:02 |
Cycle 06:55:16 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:22:19 | 02:26:16 | 672 | 624 | 155 | 30.61 / 01:57 | 09:06:22 |
| Bike 90k | 01:47:29 | 04:13:45 | 677 | 625 | 163 | 28.44 / 02:06 | 10:53:51 |
| Bike 132k | 01:29:01 | 05:42:47 | 728 | 666 | 181 | 28.4 / 02:06 | 12:22:53 |
| Bike 179.8 | 02:15:45 | 07:58:34 | 907 | 818 | 211 | 26.01 / 02:18 | 14:38:40 |
| Bike | 00:00:37 | 07:59:13 | 908 | 820 | 211 | 26 / 02:18 | 14:39:19 |
T2 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 08:04:29 | 480 | 405 | 91 | - / - | 14:44:35 |
Run 04:24:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:14 | 08:27:45 | 487 | 427 | 96 | 10.32 / 05:48 | 15:07:51 |
| Run 9k | 00:25:35 | 08:53:22 | 280 | 246 | 46 | 11.05 / 05:25 | 15:33:28 |
| Run 14k | 00:26:41 | 09:20:04 | 291 | 254 | 47 | 11.11 / 05:23 | 16:00:10 |
| Run 18k | 00:25:55 | 09:46:01 | 291 | 250 | 51 | 10.63 / 05:38 | 16:26:07 |
| Run 23k | 00:32:05 | 10:18:07 | 335 | 280 | 60 | 10.32 / 05:48 | 16:58:13 |
| Run 28k | 00:32:01 | 10:50:09 | 384 | 323 | 67 | 10.14 / 05:54 | 17:30:15 |
| Run 32k | 00:29:32 | 11:19:43 | 389 | 327 | 70 | 9.83 / 06:06 | 17:59:49 |
| Run 37k | 00:35:44 | 11:55:29 | 423 | 354 | 81 | 9.61 / 06:14 | 18:35:35 |
| Spotter | 00:31:54 | 12:27:24 | 456 | 382 | 91 | 9.56 / 06:16 | 19:07:30 |
| Run | 00:01:43 | 12:29:09 | 454 | 379 | 91 | 9.56 / 06:16 | 19:09:15 |
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