6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Deon SWART (#1352)
Finished
GUN TIME:  12:46:10
Place
618  OF 1892
Male
543  OF 1564
40-44
143  OF 379

Swim 01:01:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:54 01:01:54 151 137 31 3.68 / 16:17 07:42:00

T1 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 01:07:37 553 475 104 - / - 07:47:43

Cycle 06:17:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:49 02:25:27 327 303 71 32.38 / 01:51 09:05:33
Bike 90k 01:41:19 04:06:47 342 317 73 30.14 / 01:59 10:46:53
Bike 132k 01:20:08 05:26:57 346 320 77 30.54 / 01:57 12:07:03
Bike 179.8 01:57:12 07:24:11 372 342 80 28.64 / 02:05 14:04:17
Bike 00:00:31 07:24:43 372 342 79 28.64 / 02:05 14:04:49

T2 00:05:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 07:30:18 567 482 111 - / - 14:10:24

Run 05:15:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:42 07:55:02 755 656 163 9.71 / 06:10 14:35:08
Run 9k 00:32:25 08:27:28 891 756 190 9.44 / 06:20 15:07:34
Run 14k 00:32:24 08:59:53 969 813 208 9.37 / 06:23 15:39:59
Run 18k 00:34:26 09:34:21 1085 901 220 8.7 / 06:53 16:14:27
Run 23k 00:39:59 10:14:22 1145 939 230 8.41 / 07:07 16:54:28
Run 28k 00:38:18 10:52:41 1195 984 241 8.3 / 07:13 17:32:47
Run 32k 00:34:46 11:27:29 1169 961 239 8.09 / 07:24 18:07:35
Run 37k 00:41:24 12:08:54 1170 963 240 7.96 / 07:31 18:49:00
Spotter 00:35:19 12:44:15 1147 946 237 8 / 07:29 19:24:21
Run 00:01:53 12:46:09 1147 946 237 8.01 / 07:29 19:26:15