Ironman South Africa (2014)
Gary SWARTZ (#1354)
Finished
GUN TIME:
13:28:09
Place
879
OF
1892
Male
769
OF
1564
40-44
195
OF
379
Swim 01:18:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:18:50 | 01:18:50 | 1096 | 945 | 226 | 2.89 / 20:44 | 07:58:56 |
T1 00:07:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 01:25:54 | 910 | 780 | 187 | - / - | 08:06:00 |
Cycle 06:38:56 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:19:08 | 02:45:04 | 405 | 377 | 92 | 31.83 / 01:53 | 09:25:10 |
| Bike 90k | 01:50:36 | 04:35:42 | 675 | 623 | 162 | 28.45 / 02:06 | 11:15:48 |
| Bike 132k | 01:25:38 | 06:01:22 | 669 | 613 | 161 | 28.75 / 02:05 | 12:41:28 |
| Bike 179.8 | 02:02:53 | 08:04:16 | 654 | 596 | 164 | 27.08 / 02:12 | 14:44:22 |
| Bike | 00:00:34 | 08:04:52 | 656 | 598 | 163 | 27.07 / 02:12 | 14:44:58 |
T2 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:43 | 08:12:37 | 1004 | 849 | 210 | - / - | 14:52:43 |
Run 05:15:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:57 | 08:38:36 | 970 | 833 | 213 | 9.24 / 06:29 | 15:18:42 |
| Run 9k | 00:33:10 | 09:11:47 | 1030 | 870 | 219 | 9.12 / 06:34 | 15:51:53 |
| Run 14k | 00:39:07 | 09:50:56 | 1336 | 1107 | 269 | 8.54 / 07:01 | 16:31:02 |
| Run 18k | 00:33:36 | 10:24:33 | 1329 | 1097 | 265 | 8.18 / 07:19 | 17:04:39 |
| Run 23k | 00:39:16 | 11:03:51 | 1323 | 1093 | 263 | 8.06 / 07:26 | 17:43:57 |
| Run 28k | 00:38:43 | 11:42:35 | 1341 | 1106 | 268 | 8 / 07:29 | 18:22:41 |
| Run 32k | 00:32:42 | 12:15:19 | 1268 | 1041 | 252 | 7.91 / 07:35 | 18:55:25 |
| Run 37k | 00:38:18 | 12:53:38 | 1209 | 998 | 249 | 7.9 / 07:35 | 19:33:44 |
| Spotter | 00:32:41 | 13:26:20 | 1144 | 943 | 236 | 8.01 / 07:29 | 20:06:26 |
| Run | 00:01:47 | 13:28:08 | 1138 | 938 | 235 | 8.02 / 07:28 | 20:08:14 |
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