6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Timothy THOMPSON (#1364)
Finished
GUN TIME:  13:04:50
Place
745  OF 1892
Male
654  OF 1564
40-44
169  OF 379

Swim 01:07:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:09 01:07:09 367 327 73 3.39 / 17:40 07:47:15

T1 00:06:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:34 01:13:45 774 667 158 - / - 07:53:51

Cycle 06:52:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:30 02:38:17 868 793 204 29.81 / 02:00 09:18:23
Bike 90k 01:50:30 04:28:49 826 761 201 27.68 / 02:10 11:08:55
Bike 132k 01:25:21 05:54:11 767 702 189 28.24 / 02:07 12:34:17
Bike 179.8 02:11:14 08:05:27 869 786 205 26.2 / 02:17 14:45:33
Bike 00:00:37 08:06:05 871 788 205 26.19 / 02:17 14:46:11

T2 00:06:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:08 08:12:14 687 584 142 - / - 14:52:20

Run 04:52:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:01 08:35:16 456 399 88 10.42 / 05:45 15:15:22
Run 9k 00:29:25 09:04:43 528 459 112 10.29 / 05:49 15:44:49
Run 14k 00:28:26 09:33:11 523 449 105 10.37 / 05:46 16:13:17
Run 18k 00:31:20 10:04:33 667 565 138 9.61 / 06:14 16:44:39
Run 23k 00:35:28 10:40:02 711 594 151 9.33 / 06:25 17:20:08
Run 28k 00:34:01 11:14:05 750 622 161 9.23 / 06:29 17:54:11
Run 32k 00:34:27 11:48:33 803 664 173 8.87 / 06:45 18:28:39
Run 37k 00:36:59 12:25:34 801 665 174 8.76 / 06:50 19:05:40
Spotter 00:37:29 13:03:04 868 726 182 8.64 / 06:56 19:43:10
Run 00:01:43 13:04:49 862 720 180 8.65 / 06:55 19:44:55