6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gert VAN EEDEN (#1384)
Finished
GUN TIME:  12:38:49
Place
584  OF 1892
Male
510  OF 1564
40-44
133  OF 379

Swim 01:11:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:11:54 01:11:54 632 557 136 3.17 / 18:55 07:52:00

T1 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:57 01:16:52 385 330 65 - / - 07:56:58

Cycle 06:20:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:35 02:34:29 313 290 69 32.47 / 01:50 09:14:35
Bike 90k 01:40:07 04:14:37 308 287 63 30.38 / 01:58 10:54:43
Bike 132k 01:23:01 05:37:40 371 344 84 30.37 / 01:58 12:17:46
Bike 179.8 01:59:00 07:36:41 419 385 94 28.4 / 02:06 14:16:47
Bike 00:00:34 07:37:17 421 387 94 28.39 / 02:06 14:17:23

T2 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 07:41:09 178 147 21 - / - 14:21:15

Run 04:57:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:40 08:06:50 925 799 204 9.34 / 06:25 14:46:56
Run 9k 00:32:00 08:38:51 930 788 199 9.36 / 06:24 15:18:57
Run 14k 00:33:41 09:12:33 1056 884 220 9.19 / 06:31 15:52:39
Run 18k 00:34:51 09:47:26 1154 953 233 8.55 / 07:00 16:27:32
Run 23k 00:34:53 10:22:20 1085 894 217 8.56 / 07:00 17:02:26
Run 28k 00:33:43 10:56:04 1041 856 215 8.61 / 06:57 17:36:10
Run 32k 00:32:25 11:28:30 1004 828 206 8.44 / 07:06 18:08:36
Run 37k 00:35:13 12:03:45 950 789 199 8.45 / 07:05 18:43:51
Spotter 00:33:08 12:36:54 937 778 193 8.5 / 07:03 19:17:00
Run 00:01:52 12:38:48 931 772 192 8.5 / 07:03 19:18:54