6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Carl VISAGA (#1402)
Finished
GUN TIME:  14:19:57
Place
1230  OF 1892
Male
1057  OF 1564
40-44
271  OF 379

Swim 01:24:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:00 01:24:00 1393 1192 280 2.71 / 22:06 08:04:06

T1 00:06:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 01:30:41 792 684 166 - / - 08:10:47

Cycle 07:05:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:23 02:56:05 930 847 224 29.51 / 02:01 09:36:11
Bike 90k 01:50:18 04:46:24 851 782 206 27.59 / 02:10 11:26:30
Bike 132k 01:30:04 06:16:30 892 805 208 27.71 / 02:09 12:56:36
Bike 179.8 02:19:23 08:35:55 1050 941 244 25.37 / 02:21 15:16:01
Bike 00:00:38 08:36:34 1052 943 244 25.35 / 02:21 15:16:40

T2 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 08:41:52 491 415 96 - / - 15:21:58

Run 05:38:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:54 09:12:47 1611 1329 320 7.76 / 07:43 15:52:53
Run 9k 00:44:26 09:57:14 1768 1453 347 7.16 / 08:22 16:37:20
Run 14k 00:38:08 10:35:24 1761 1449 348 7.39 / 08:06 17:15:30
Run 18k 00:32:35 11:08:00 1683 1386 332 7.39 / 08:07 17:48:06
Run 23k 00:39:01 11:47:03 1613 1328 322 7.45 / 08:03 18:27:09
Run 28k 00:36:58 12:24:02 1559 1284 315 7.56 / 07:56 19:04:08
Run 32k 00:35:45 12:59:49 1522 1254 309 7.44 / 08:03 19:39:55
Run 37k 00:41:13 13:41:04 1482 1224 300 7.42 / 08:05 20:21:10
Spotter 00:37:10 14:18:15 1435 1188 287 7.47 / 08:01 20:58:21
Run 00:01:39 14:19:56 1433 1186 287 7.49 / 08:00 21:00:02