6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Grant Allan WATSON (#1413)
Finished
GUN TIME:  13:50:31
Place
1041  OF 1892
Male
899  OF 1564
40-44
223  OF 379

Swim 01:26:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:26:09 01:26:09 1497 1268 302 2.64 / 22:40 08:06:15

T1 00:08:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 01:34:24 1175 996 249 - / - 08:14:30

Cycle 06:54:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:26:45 03:01:10 1049 950 253 29.04 / 02:03 09:41:16
Bike 90k 01:52:34 04:53:46 969 883 233 27.08 / 02:12 11:33:52
Bike 132k 01:28:42 06:22:28 935 844 218 27.49 / 02:10 13:02:34
Bike 179.8 02:06:11 08:28:41 901 813 208 26.04 / 02:18 15:08:47
Bike 00:00:39 08:29:21 902 815 208 26.02 / 02:18 15:09:27

T2 00:10:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:00 08:39:23 1362 1134 282 - / - 15:19:29

Run 05:11:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:54 09:03:18 610 532 125 10.04 / 05:58 15:43:24
Run 9k 00:29:35 09:32:55 604 525 127 10.09 / 05:56 16:13:01
Run 14k 00:29:36 10:02:32 646 555 134 10.1 / 05:56 16:42:38
Run 18k 00:34:03 10:36:37 853 709 181 9.21 / 06:30 17:16:43
Run 23k 00:40:22 11:17:01 999 825 207 8.75 / 06:51 17:57:07
Run 28k 00:37:49 11:54:51 1054 865 217 8.59 / 06:58 18:34:57
Run 32k 00:34:57 12:29:49 1059 871 217 8.33 / 07:12 19:09:55
Run 37k 00:41:28 13:11:19 1073 880 219 8.16 / 07:20 19:51:25
Spotter 00:37:03 13:48:23 1089 896 223 8.13 / 07:22 20:28:29
Run 00:02:06 13:50:30 1088 895 223 8.13 / 07:22 20:30:36